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Official Twitter page of the Rockdale County High School Football Bulldogs

Conyers, GA
Joined August 2016
Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)Photo by RCHS Football (@RCHSFBALL)
No reason not to be working out. There is always a way to get better. I will be posting some offense/defense presentations on hudl in a couple of days.
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Getting ready for the 2019 Conyers Christmas Parade with our Little Miss RCHS pageant court.
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At the National Preps recruiting fair in Macon, Ga.
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First day of the FRE Sports Football Recruiting Fair.
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To the fallen and to the survivors of breast cancer, the Rockdale County High Bulldogs SALUTE YOU! #missyoumom#missyousis
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The Dawg Pound would to thank Dr. Powell, our new prinical, for coming to visit us on yesterday after workouts @principal_rchs @RCHSBulldogs
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Day 1 at the Buford High School Padded Camp, focused on getting better.
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Every little bit helps! nitter.gq/rchsbulldogs/status/10…
Please donate to support our RCHS Football team's goal of raising $6000 - wefund4u.com/fundraiser/rock…
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You don’t have to specialize! nitter.gq/mickmccabe1/status/989…
29 of the 32 first-round draft picks were two-sport athletes and 14 of the 29 were three-sport athletes. Next time your personal trainer or your coach tells you you need to specialize in football, maybe you really need a new trainer or coach.
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COLLEGE COACHES CARE ABOUT ATTENDANCE! nitter.gq/dukecoachdj/status/986…
When we visit a school in addition to grades we check conduct reports and attendance reports. If you are tardy or absent regularly in high school you’ll probably be tardy or absent regularly in college. This will quickly get you removed from our recruiting board. #Ap2w
Players on great teams consistently say that their practices were more intense than actual games. If you don't learn how to perform in intense competition at practice how can you expect to do it on game day? nitter.gq/CoachBrentKey/status/9…
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Don't ignore advice from people who have already done it and know what it takes. nitter.gq/DAWGFBNutrition/status…
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Don't let Netflix or video games keep you up at night and minimize your potential. Quality sleep can lead to REAL LIFE ACCOMPLISHMENTS. nitter.gq/DAWGFBNutrition/status…
Less than 1% of the population can function at a high level after sleeping only 6️⃣hrs/night consistently. Athletes experience ⚠️HIGH⚠️ mental and physical loads demanding MORE SLEEP to rest and recover! Aim for 8️⃣-🔟hrs/night #DawgFuel
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Check out these position averages from the combine. Elite numbers aren't that common #RealityCheck nitter.gq/CoachPJackson/status/9…
OFFICIAL AVERAGES FROM THE 2018 NFL Combine - these were the best college football players in America and you can see just how rare numbers like 4.4 40s or 40 inch verts really are - hope this provides some realistic perspective for athletes, trainers, and coaches.
And you’re skipping workouts because you don’t feel like it or you’re sore....? nitter.gq/coachpjackson/status/9…
TRULY INSPIRATIONAL. No excuses, find a way to get the job done. nitter.gq/sportscenter/status/97…
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WOW. 😱😱😱 @ShaquemGriffin just ran a 4.38u 40-yard dash! The fastest LB at the #NFLCombine since 2003. 📺: @Nflnetwork nitter.gq/NFL/status/97036400070…
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The chains of habit are too light to be felt until they are too heavy to be broken
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When you never skip an off season rep 💪 nitter.gq/FootbalICentral/status…
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Every day is a job interview.
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