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Welcome to RUNFASTCMB! A Site dedicated to CMB X-COUNTRY and CMB GIRLS TRACK teams. Go Raiders!

Joined February 2014
Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)Photo by RUNFASTCMB (@RUNFASTCMB)
RUNFASTCMB retweeted
With 10 days until the deadline for Drake Relays qualifying, which individuals have met the Blue Standard and which area athletes are above the cut right now? | qctimes.com/sports/high-scho… #iahstrk
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Brady Stover has just recorded his 13th strikeout of the game -- the most by a Jackrabbit pitcher in the Division I era!
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High School Boys results from N.Polk Meet. Team Scores: 1 - Woodward Academy - 56 2 - Des Moines Christian - 64... fb.me/1tgkduHVT
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Middle School Boys Results from N.Polk Invite. Team Scores: 1 - North Polk - 18 2 - Saydel - 77 3 - Ankeny... fb.me/8LnUtVoUN
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Middle School Girls Results from N.Polk Invite. Team Scores: 1 - North Polk - 26 2 - Collins Maxwell - 47 3 -... fb.me/2nu9vi3ra
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Here are the actual HS Girls results from tonight.... Team Scores: 1 - North Polk - 18 2 - Madrid - 60 3 -... fb.me/5qouTMU93
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RUNFASTCMB retweeted
Bolts and Spartans sat with each other during awards. Real classy stuff from kids on both sides tonight. Impressed.
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"Tours, career fair, meeting teachers, oh my!" We are officially ready for 6th grade! @CMElemPK5 @CM_MSHS @CMGuidance
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My amazing Professional School Counseling partner! We have some big ideas for @CMElemPK5 and @CM_MSHS Counseling next year!
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RUNFASTCMB retweeted
CLASS 2A: 1. Interstate 35 2. Baxter CMB 3. North Union 4. Iowa City Regina 5. Waterloo Columbus #iahssb
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#Lisbon, which doesn't have a track, became 9th school to win 4 relays @ #iahstrk, winning Iowa 1A boys 4x2, 4x4, sprint & distance medley – at Des Moines, IA
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The #iowagirl... competes with passion, supports her teammates and opponents, and wins or loses with class. @IGHSAU
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.@LisbonCSD doesn't have a track but are going for 3rd consecutive boys' state title. #iahstrk Story from @jtlinder: thegazette.com/subject/sport…
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RUNFASTCMB retweeted
Remember, if you can’t be at Drake Stadium today, you can watch the free live stream here. ihssnlivestream.com/
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One of the favorite pictures of the day! They are so serious about planting!
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RUNFASTCMB retweeted
Coaches, qualifiers and fans: The link below has information about next week’s State T&F Meet. Lots ?’s answered: ighsau.org/2017/05/13/2017-s…
RUNFASTCMB retweeted
Heat & Lane Assignments for the 2017 State Track & Field Meet have been posted. ighsau.org/2017/05/13/2017-s…
RUNFASTCMB retweeted
Give your ‘refresh’ finger a break. Still sorting results & looking at posting later this afternoon. We’ll let you know ASAP when posted.
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TnF coaches & athletes are family...we compete, encourage each other, and in times like this we all hurt for each other. Proud of our sport! nitter.gq/WildcatsTnF/status/863…
Everyone involved with TnF needs to watch this video. Powerful. Puts a lot of things into perspective. thehawkeye.com/multimedia/em…
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TnF coaches & athletes are family...we compete, encourage each other, and in times like this we all hurt for each... fb.me/2o1jo7D4u
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