Tia M Rains, PhD (@RainsTM) profile picture

Tia M Rains, PhD

@RainsTM

PhD in nutrition science (Univ Illinois), VP Science, Innovation & Corporate Affairs for Ajinomoto. Thoughts/opinions are my own.

Joined January 2014
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Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)Photo by Tia M Rains, PhD (@RainsTM)
“I’m a scientist by training. How MSG works is one of the coolest scientific things,” says Tia Rains, a Chicago-based nutritional scientist & Ajinomoto’s VP of customer engagement & strategic development. cnn.com/travel/article/msg-c… @RainsTM
MSG: The most misunderstood ingredient of the century | CNN

MSG: The most misunderstood ingredient of the century | CNN

A number of celebrated chefs are now openly embracing MSG – some even going so far as to promote it on their menus. Here’s a look at the history behind this complicated flavor enhancer and how it got...

cnn.com
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Tia M Rains, PhD retweeted
WGN TV News (@WGNNews) profile picture
WGN TV News
@WGNNews4 Jul 2022
Authorities are asking anyone with information on his whereabouts to contact to call 1-800-CALL-FBI: bit.ly/3P1JLzj
Image from WGN TV News (@WGNNews)
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Tia M Rains, PhD retweeted
Know MSG (@knowmsg) profile picture
Know MSG@knowmsg28 Jun 2021
"Decades of research validates MSG’s safety… MSG not only offers taste benefits but can also support consumption of a healthy diet." 💯 Our very own @RainsTM spoke with @Forbes to address misinformation around MSG. Read more ⬇️

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Proud aunt...congratulations Grant! #swimtrials21 #HinsdaleSwimClub
Image from Tia M Rains, PhD (@RainsTM)
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It’s my favorite seasoning too!
Bon Appétit (@bonappetit) profile pictureBon Appétit
@bonappetit21 Apr 2021
"My panda-shaped shaker is the fastest route to flavorful plant-based meals." bonap.it/Mx5uFom
Garlic, wild boar, Gouda cheese, beer and long-simmering chicken soup have something in common: They seem to taste of kokumi, a new flavor being researched for its unique effects. wsj.com/articles/is-kokumi-t…
Essay | Is Kokumi the Next Taste Sensation?

Essay | Is Kokumi the Next Taste Sensation?

Chefs and scientists are investigating a new flavor from Japan that promises richness without fat and may find an official place on our palate.

wsj.com
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Tia M Rains, PhD retweeted
Michael I McBurney (@MIMcBurney) profile picture
Michael I McBurney@MIMcBurney22 Oct 2020
A meta-analysis of 44 studies concluded that face masks reduce the odds of transmission up to 85%. Thx ⁦@crabb_vicki⁩ thelancet.com/journals/lance…
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Yes, it is the world’s best mayo. latimes.com/food/story/2020-…

Is this the world's best mayonnaise?

Kewpie, the Japanese mayonnaise created in 1925, has a lot of fans. To put it lightly.

latimes.com
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Tia M Rains, PhD retweeted
Elizabeth Ward (@EWardRD) profile picture
Elizabeth Ward@EWardRD8 Sep 2020
It's official! "The Menopause Diet Plan, A Natural Guide to Managing Hormones, Health, and Happiness" is being released today. @PCOSDiet and I worked on this for 2 years! #Menopause @HubMenopause @TalkingMeno @Pausitivity2 @PeriMenoPost
Image from Elizabeth Ward (@EWardRD)
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I’ve had more good/great bosses than anything, but the toxic ones certainly take their toll on your mental health. I’m still getting over the last one years later. 😞 apple.news/A9f55rWvETMacdEM3…
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Such an important topic! 👇
Nutritional Sciences (@DNSatUofI) profile pictureNutritional Sciences@DNSatUofI13 Jul 2020
DNS faculty member, Dr. Margarita Teran-Garcia is one of four University of Illinois Researchers, who will share their insights on addressing health disparities made worse by COVID-19. Join us Thursday, July 16, from noon - 1 p.m. Learn more and register: buff.ly/32pYzD5
Image from Nutritional Sciences (@DNSatUofI)
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Check back everyday between now and June 1 to help us congratulate the top researchers, clinicians, and educators in the field of #nutrition! Register for FREE and learn more at meeting.nutrition.org/ (2/2) #NUTRITIONLIVEONLINE
Image from American Society for Nutrition (@nutritionorg)
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"Introducing #disinfectant to our body internally via any method is unsafe and could lead to illness. We do not recommend wiping down food packages w/ #disinfectants, or washing produce w/ anything other than water." - Tamika Sims, PhD, Director of Food Technology Comms at IFIC
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We do not advise sanitizing food packages before opening them, opt for washing your hands thoroughly before and after touching food packages- bit.ly/3aU0FMU #COVID19 #foodsafety
Image from International Food Information Council (IFIC) (@IFIC_Insights)
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We’ve gotten to THAT point in the pandemic...3 daughters, it was bound to happen. 🤷‍♀️
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I’ve taken virtually every action available to me to protect our residents and slow the spread, and now, our strongest weapon against COVID-19 is you.   Join us in our new statewide initiative — #AllInIllinois
Image from Governor JB Pritzker (@GovPritzker)
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How safe is it to order food delivery during #COVID? We have all your #foodsafety questions answered- bit.ly/3ct5XQB
Image from International Food Information Council (IFIC) (@IFIC_Insights)
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⁦@TheButlerBlue⁩ My humans haven’t left the house in days! They really needed a distraction today, so thank you for the gear. Don’t send any more, my modeling days are over. #SendCatnip My human is #Butlerbound
Image from Tia M Rains, PhD (@RainsTM)
Image from Tia M Rains, PhD (@RainsTM)
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