Actuary with an appetite for risk| Growing @ActuariaConsult | Building @ProtectMeWell | Author | Increasingly doing more of what I love & less of what I don’t
Joined December 2009
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A clean 4-month window to focus on VO2max. All tips are welcome.
The Apple Watch suggests that it is 28.6. Although I would think it is higher. But as they say, disagree and commit.
The statement "if anyone says it’s okay to be fat, they’re lying to you" reminds me of my grandfather. When he was in his 80s, he was diagnosed with cancer and needed a surgery that carried a high risk of facial disfigurement.
Right before going into the operating room, he left strict instructions with his doctors: if the procedure permanently altered his face, they were to end his life.
Your appearance sends strong signals about how you view yourself. A little extra care about your appearance may create an aura around u. If anyone says its okay to be fat, they’re lying to you. Do whatever you can cut the flab. Get good mentors. It’s much cheaper to work upstream than spending money and making hospitals and pharma companies rich.
Sumit Ramani retweeted
The problem isn’t that AI is intelligent. It isn’t. The problem is that too many adults (but not all) are at once mechanistic, imitative, unimaginative, stupid, formulaic, influenceable, & gullible, arrogant beyond their skill set, & too expensive to maintain.
Are there any users of @officialAroleap here? Would you recommend buying? The purpose to replace the workouts in a regular gym.
Any challenges that you have faced?
Huge respect to parents traveling long distances with strollers. Carrying extra luggage and pushing a pram through crowded airports and stations is serious dedication.
At that stage of life where I am
open to new cultures and experiences when traveling (overseas), but when it comes to food? Indian food wins every time especially if the local menu is potent enough to kill my appetite.
We all find ways to (temporarily) escape the drudgery of life. Some resort to potent substances, while others transcend to a land of fantasy through fiction.
PS: Finished reading Adam and Eve - the last novel of Jeffrey Archer published a day after his death on 5th Oct.
The only SIP strategy that makes sense to me is to invest what you can with a time horizon of > 5 years while ensuring your present is not compromised in the hope of a rosy future.
Singapore optimizes for downside protection. Mumbai optimizes for raw upside. One is a Fixed Deposit, the other is a high-beta stock.
Every time we visit a fancy restaurant, my wife clicks selfies and I click photograph of the bill. 🤦♂️
Hey @IndiGo6E , how can I talk to a *human* from customer care support? Your IVR/Chatbot all point me to WhatApp bot, which is good for nothing!