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Glasgow Personal Trainer 💪🏻

Glasgow
Joined February 2012
Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)Photo by Reactive Training Gym (@Reactive_PT)
It’s easier to maintain your fitness/weight than gain fitness / loose weight 💪🏻
❤️ – at Glasgow, Scotland
During this season, find your reason..... to lift weights.🏋🏾‍♂️💪🏾 #FitnessMotivation #Exercise #gymlife
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“I’m not the greatest, I’m the double greatest.” - M Ali ​⠀⠀⠀⠀⠀⠀⠀⠀⠀ Become the greatest version of you 🥊 ift.tt/2NDYdRV
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Float like a butterfly 🦋 Sting like a bee 🐝  On Saturday's we Box 🥊 #TeamReactive ift.tt/2KPVkub
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@reactiveray & @thegoldenboy_sunny won 2nd place in the dog show for the best buddy competition 🐶 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Teamwork makes the dream work ❤️ #TeamReactive ift.tt/2Z04ZHw
🥊 "I'm young; I'm handsome; I'm fast. I can't possibly be beat." - M.Ali ​⠀⠀⠀⠀⠀⠀⠀⠀⠀ Could have been a quote from the boss himself 😋 ift.tt/2yPuPPR
📦 Box Jumps 📦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💪 Use your arms to counter-swing ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🚀 Take off like a rocket, explode from the ground ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📦 Make sure you fully extend at the top ift.tt/2OxAHIb
"EVERYTHING IS OPTIONAL" ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can stay exactly the same OR you can take action! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't need to be fit to start, you have to start to be fit 💪 ift.tt/2ZoPRQS
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Amazing results from Scott from our last 6 week challenge 💪🏻 Next challenge starts in September #TeamReactive ift.tt/2K3V4Yb
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Saturday night #fakeaway 🔥 chicken stir fry with some soy sauce, tomato & garlic 👌🏻 ift.tt/2LjAUfK
Benching with the feet up allows us to target the upper body more by taking away the leg drive, working on higher volume to build muscle 💪🏻 #teamreactive ift.tt/2LetgmA
5:30 crew pushing each other hard, 1 of the many benefits of group personal training 💪🏻 #TeamReactive ift.tt/2S9kerY
Teamwork makes the dream work, our amazing ladies working on their bench press and squats, pushing each other further every single session 💪🏻 #TeamReactive ift.tt/2Xy1V5v
Some great sessions tonight from everyone, putting into practice some ultimate sandbag exercises we learnt with @dvrtfitness_uk at the weekend 💪🏻 ift.tt/2S0LPLQ
Quick and healthy lunch 🥗 salmon with some Nando’s spice and tobasco alongside some greens, broccoli 🥦 spinach and kale in a little olive oil 👌🏻 96g of protein 💪🏻 #teamreactive #6weekchallenge #clean&lean #smartcarbs ift.tt/2XNwlA5
Learning with @dvrtfitness_uk picked up some great tips for our members 💪🏻 #teamreactive ift.tt/2L3cFSZ
At our gym somebody is always watching you 👀 #teamreactive ift.tt/2XwzdgJ
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