Real Talk Defense (@RealTalkDefense) header
Real Talk Defense (@RealTalkDefense) profile picture

Real Talk Defense

@RealTalkDefense

Do you follow common sense #safety tips? Would you know what to do if someone attacked you? I want to put the power of #selfdefense in YOUR hands!

 Seattle
Joined October 2013
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  • Followers174
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Photo by Real Talk Defense (@RealTalkDefense)Photo by Real Talk Defense (@RealTalkDefense)Photo by Real Talk Defense (@RealTalkDefense)
After poor health took her loved ones, one woman decided to take control of her future. upworthy.com/after-poor-heal… #loveit

After poor health took her loved ones, one woman decided to take control of her future.

When Sonia got up to speak at her mother’s funeral, she asked every woman in the congregation to stand up too. “We need to take better care of ourselves,” she pleaded to the group via Cigna/Upworthy....

upworthy.com
Eight Reasons Why #Women Should Be Doing #MartialArts zoehinis.com/martial-arts/fi…
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Spunky self-defense videos empower Muslim women with confidence and skills mashable.com/2017/03/11/musl… via @mashable
Seattle Woman Uses Tactics She Learned from Self-Defense Class to Escape Brutal Sexual Assault people.com/crime/seattle-wom…
The dark reason why you should always take pictures of your hotel room: aol.it/2fI1LxU
Women are refusing to accept that fight sports are a boy's club. huffingtonpost.com/entry/mee…
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My teen boys are blind to rape culture, "they don’t understand that being “good” is an action" wpo.st/9lWz1
"Winifred, 77, fought off three muggers, smashing one teen's head into ATM" #selfdefense #women #wecandoit! metro.co.uk/2016/08/17/pensi…

Winifred, 77, fought off three muggers, smashing one teen's head into ATM

She rammed Felix Stoica's head against the cash machine three times.

metro.co.uk
Exercise is an amazing thing! "Women's basketball saved my life and it is now changing Saudi Arabia" espnw.ly/i6nCUjN9 via @espnW
NO ONE has the right to hurt you. Giving up or saying nothing DOES NOT give permission to bad behavior.
"'How much do you lift?' My answer is, 'I lift a nation.'" Middle Eastern women chase Olympic glory. wpo.st/EOfp1
Real Talk Defense retweeted
FUTURES (@WithoutViolence) profile picture
FUTURES@WithoutViolence26 Jul 2016
We're seriously impressed and inspired by these teen girls fighting #childmarriage in Bangladesh huff.to/2ao3UPa Thanks, HuffPo!
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Real Talk Defense retweeted
YWCA USA (@YWCAUSA) profile picture
YWCA USA@YWCAUSA26 Jul 2016
.@humansofny posts heartwrenching story about the aftermath of nonconsensual sex huff.to/2asgiRn via @HuffPostWomen
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Real Talk Defense retweeted
NWSMA (@NWSMA) profile picture
NWSMA@NWSMA26 Jul 2016
#Karate #TKD #Martialarts instructors with ADHD students "Why Kids With ADHD Can Have Trouble Managing Emotions" u.org/295Ip4N
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Take care of each other! "Bartenders in D.C. are learning how to stop sexual assault, and so far, it's working." upworthy.com/bartenders-in-d…

Bartenders in D.C. are learning how to stop sexual assault, and so far, it's working.

This new bartender program is showing sexual assault the door.

upworthy.com
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5 questions to ask if someone you know expresses suicidal ideation huffingtonpost.com/entry/que…
Good, basic moves. 4 Simple But Essential #SelfDefense Moves You Need to Know womansday.com/health-fitness…

4 Simple But Essential Self-Defense Moves You Need to Know

They'll only take a minute to learn, but they could save your life.

womansday.com
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"When we dehumanize people in conversation, we give permission for them to be degraded in other ways as well." nyti.ms/29kJ8NG
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Men's Fitness Has Some Creepy Non-Consensual Dating Tips attn.com/stories/9568/mens-f…
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