Red NationCoach Mike retweeted
OL Tips:
Anything that can diminish (Stance, Footwork, Etc) is a skill and should be worked on daily
@OLineWorld65 thank you for that one
Kacey Grierson last weekend showed why she's a 3x @IWFL Allstar! #RedNation #nolinenoshine #findworkdowork #leadfromthefront @NC_Stars
When you get that 2 for 1 block nitter.gq/bigguy_probs/status/88…
Red NationCoach Mike retweeted
If this guy doesn't get you pumped up for football idk what does #BigGuysLeadTheWay
Monday Motivation with Kyle Williams
Red NationCoach Mike retweeted
There's no secret to run blocking. Force/Velocity/Intent - 3 ingredients found in The Garden of Iron, referred to as the weight room #OLPBTD
No greater feeling moving someone against their will. #RedNation #doubleteam #Dominate #timetogo (DT threw punch was ejected) @MS_TNF @IWFL
Our 2017 season ended last weekend which means the 2018 season starts this weekend. Championships are won in the offseason!
When 2/5 offensive linemen start and dominate an All Star game you must be doing something right. @IWFL West dominated the East. #RedNation
Red NationCoach Mike retweeted
Every lineman been there on god 😂😂😂 nitter.gq/bigguy_probs/status/88…
These women here are the Great Wall of the @IWFL Pacific Southwest champ @NC_Stars! #nolinenoshine #BuiltToDominate #Redanation
One of the best O-Lines in the @IWFL the @NC_Stars #RedNation protected a rookie QB & helped her get her first win! #nolinenoshine
A little O-line bonding by pushing big weights around #womensfootball #RedNation #NoLineNoShine #FindWorkDoWork @NC_Stars @IWFL @BigDuke50
What do you do when you have a Saturday off? You lift with your squad. @NC_Stars #RedNation #oline #nolinenoshine #findworkdowork #iwfl
When your Center @MS_TNF spends a little bonding time with your QB #wallballs #iwfl #northcountystars #starstruck
When you have your first practice tomorrow and you know it will be like a family reunion #RedNation #womensfootball #iwfl
#Northcountystars














