Refresh Body (@Refresh_Body) header
Refresh Body (@Refresh_Body) profile picture

The premiere on-demand wellness concierge service for in-home yoga, massage, Pilates and mindfulness training. #Getrefreshd

New York | Hamptons
Joined August 2011
Want to take advantage of the last few weeks of #summer? Try taking your #wellness sessions outside & #getrefreshed
1
Find time to focus on your #breath. Doing so can help combat stress, release toxins from the body, and much more!
How do you plan to #getrefreshed this weekend?
With Refresh you can #workout just about anywhere. We bring everything to you, so there’s no excuse
Rituals, like #mediation or journaling, can ground you. Tweet us your rituals @Refresh_Body using #getrefreshed
Tip: Use a frozen water bottle to help soothe sore or tired feet. #practitionerinsight
Have a favorite summer practice spot? Share it with us @Refresh_Body!
“You cannot help what thoughts you have, but you can choose which thoughts you entertain”#practitionerinsight
Hope everyone enjoyed their #4thofJulyweekend! What did you do to #getrefreshed?
Rituals can ground you. Find simple ones you can stick with to preserve your brilliance. bit.ly/BeRefreshed