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Reid Hall

@ReidsWorkouts

Specializing in creating STRONGER, FASTER, and HIGHER FLYING volleyball athletes. Complete online training and live training at The Athlete Matrix 👇👇👇

 Toronto, ON
linktr.ee/ReidHall
Joined October 2013
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Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)Photo by Reid Hall (@ReidsWorkouts)
Do you want to jump higher? If yes, then you need to apply more force into the ground. Pro tips......... = Make sure to use a powerful arm drive = Perform sets of 2 to 5 reps = Give yourself lots of rest between sets = Big stomp into the ground
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5 Volleyball Drills with 2 Players and No Net! reids-workouts.com/2020/11/1…
Image from Reid Hall (@ReidsWorkouts)
Success is normally found in a pile of mistakes or failures. Don’t be afraid to fail, it is part of the process.
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Follow along volleyball workout for athletes 15 years old and younger youtu.be/Kxu--naaM4o
Image from Reid Hall (@ReidsWorkouts)
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Be a good role model! The future is bright.
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6 options for the off-season that u might have not considered #athletes @SoUWannaBeAPro @ReidsWorkouts @whatupswags ow.ly/10CaRe
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3 Exercise Volleyball Conditioner...
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Strength is your foundation....
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What are you doing today to become a better version of yourself. #Consistency #Progress
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Reid's Workouts athlete Daniel Maciel fired up for the semi-finals
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#TBT to the 2009 #CanadaGames Beach Volleyball Men's Final // Retour à la finale de volleyball des Jeux de 2009
Image from Canada Games | Jeux du Canada (@CanadaGames)
Image from Canada Games | Jeux du Canada (@CanadaGames)
Image from Canada Games | Jeux du Canada (@CanadaGames)
Image from Canada Games | Jeux du Canada (@CanadaGames)
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Working on accelerating our approach #volleyball
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Reid's Workouts athlete Tori Gorrell sending one up into the rafters.
Image from Reid Hall (@ReidsWorkouts)
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Reid's Workouts wants to welcome Saskatchewan's 17U High Performance Volleyball Athletes.
Image from Reid Hall (@ReidsWorkouts)
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Contrast training is an exercise scheme that will have you jumping through the roof.. reids-workouts.com/2016/03/0…
Image from Reid Hall (@ReidsWorkouts)
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Having fun with my client #volleyball #defense
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Become a more fluid moving defender with these game changing tips... reids-workouts.com/2016/03/0…
Image from Reid Hall (@ReidsWorkouts)
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24 HOURS ONLY. 2 Chances to WIN **Volleyball Specific Workouts* made for your body/goals and 1on1 time with me @ reids-workouts.com/leap/
**PARTY BALL** Reid's Workouts athlete Travis destroying a ball from the right side on a scramble play. #NCAA
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14 year old Reid's Workouts athlete dropping a huge bomb!
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