💙 Pilates Mat instructor @ShayDaniel (Private & small group classes) 🌻 Spiritual Teacher 🍃 Alternative/Holistic Medicine 💫 Lover of Nature 💰 Wealth Creator
Bedfordview, South Africa
Joined October 2017
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So now there's just 7hrs left to cast your vote. You've all been AMAZING & helped me get through Top 15 & Top 10. Now I need your help to get through TOP 5. Daily Vote is FREE👉 au.maximcovergirl.com/2020/s… Paid Votes go to @K2AFofficial #MaximCoverGirlAustralia #CoverGirl #MaximMag
Countdown's running for #MaximCoverGirlAustralia. Cut-Off for Group Top 5 is Tonight! Pls keep using those FREE votes for a push up to 4th. au.maximcovergirl.com/2020/s… Paid Votes go to @k2afofficial to help those who are differently abled #mcgk2adventure #CoverGirl #maximaustralia
Been on this for about weeks now. I wanted to see the results for myself as I do with any new product before posting about it and My Goodness has it worked wonders for me!
My skin looks great (the lines on my face… instagram.com/p/B39kXhKnsfc/…
Revitalize Wellness retweeted
#Pilates saw considerable value in increasing the intake of oxygen and the circulation of this oxygenated blood to every part of the body.
We'll be doing a little pre #SpringDay #PilatesInThePark tomorrow at the gorgeous modder_birdandsculpture_park. Summer's coming. Get sore today, so you can be strong tomorrow 💕
#pilatespower #PilatesInstructor… instagram.com/p/B1yPms5nJRK/…
MicroNeedling is a non-surgical procedure that stimulates the collagen under your skins surface for rejuvenation, scars, stretch marks and wrinkles.
Limited number of these packages available.
#microneedling… instagram.com/p/B1gzwD1HESy/…
If you want shine like the sun, you have to burn like the sun. Rise Up & Salute the Sun. You'll be surprised at how it makes you feel. 🌳🌞
This how I started my Saturday; with peace, gratitude & a whole lot of love.… instagram.com/p/B1Qj6EwHH4t/…
Nature is indeed the best medicine. @ShayDaniel will be doing Pilates at this beautiful park modder_birdandsculpture_park on Saturday morning 08:45 for #PilatesInThePark.
Just bring a mat, R60 (R10 park entrance,… instagram.com/p/B1JG19qnm_q/…
#transformationtuesday ☄. Everyone is the architect of their own happiness.
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Start by loving the body you're in. 💞
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🌳 Head on over to modder_birdandsculpture_park this Saturday for #PilatesInThePark with… instagram.com/p/B1G0FQRn9th/…
What is Pilates?
🌱 Strength & Flexibility with CONTROL.
Pilates classes can be slow paced and as you get stronger and gain experience they can be extremely tough and fast paced. The benefits of Pilates can be… instagram.com/p/B1EA69eHXIr/…
Outdoors is where it's at every Saturday in August. 🌳
Join me for a beautiful journey through the soul and through movement this Saturday at modder_birdandsculpture_park. #PilatesInThePark
Joseph Pilates: “Change… instagram.com/p/B1D7DqUHWnw/…
Revitalize Wellness retweeted
How awesome is @ShoMadjozi performance for #MissSA2019 L.O.V.E!!! #ProudlySouthAfrican #WomansDay #ShoMadjozi
Revitalize Wellness retweeted
I am blown away by friends, family and friends of friends who supported my collection of basic toiletry items for the JHB Children's home. Completely taken aback by how many people came to the party. Now to wrap and label 😇 The world is a filled with amazing people.
Hahaha Iove this #PilatesLove
Join Me for in the Park tomorrow for a little soulful #Pilates session. I take classic Pilates practice & incorporate the mindfulness of yoga for a beautiful, balanced workout by the water surrounded by nature. Modderfontein Bird & Sculpture Park. #PilatesInstructor @JHBEvents
Happy Women's Day to all you beautiful Divine Feminine creations. Stand in your power and embrace all that you are.
#womensday #divinefeminine #beyourself #beyou #womeninspiringwomen instagram.com/p/B08WgHlHnTK/…
Reposted from @ShayDaniel - #ThrowbackThursday doing what makes me so happy #PilatesInThePark. There's just a sense of balance and grounding that comes from doing any form of workout outdoors. Seen here… instagram.com/p/B053bZNHr3j/…
#Pilates is: All of this & more 💞! Join us for an outdoor session this Saturday #PilatesInThePark. You get to connect with nature, love your body & move in ways that'll benefit you in the future.… instagram.com/p/B0yPxywnncT/…