RR personal training (@Robb_RRpt) profile picture

We specialise in preparing runners to meet the demands of their event (no matter how long, or short) with specific training; S&C; nutrition; physiotherapy

Central & East London
Joined October 2011
Photo by RR personal training (@Robb_RRpt)Photo by RR personal training (@Robb_RRpt)Photo by RR personal training (@Robb_RRpt)Photo by RR personal training (@Robb_RRpt)Photo by RR personal training (@Robb_RRpt)Photo by RR personal training (@Robb_RRpt)
Replying to @healthymag
RT @healthymag: Max out your squats in 6 steps: ow.ly/QpsoT #MondayMotivation #fitness @FRAMEShoreditch
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RR personal training retweeted
@FRAMEShoreditch @Robb_RRpt - loved today, thank you! Have a feeling I'm going to ache tomorrow...
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RR personal training retweeted
Loved my first #FrameCamp class this morning. Good start to the day #Red120 #REEBOOTCAMP @FRAMEShoreditch
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Want to improve? Then 'throw off the shackles of comfort'
RR personal training retweeted
How we're feeling at not seeing some of you this morning... Help us turn our frown in to a smile?? @Robb_RRpt
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Premier of the new @FRAMEShoreditch Framecamp playlist this morning #MakeSomeNoise #BringItOn
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@gillian_ELLE @FRAMEShoreditch Too many songs about the trifling aspects of life; such as love, sex & loss. We want songs about exercise
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@DJMelodyKane You don't do as you're told; Ha!Ha! x
@gillian_ELLE @FRAMEShoreditch As long as you only get the first two lines stuck in your head...the rest of the song would be kinda awkward
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@gillian_ELLE @FRAMEShoreditch Thanks. Glad you enjoyed. Will have to stick Bad Touch on next week's playlist #SweatFactory #WeMakeSweat
RR personal training retweeted
WE ARE GIVING A FREE TEE TO 2 PEOPLE. RT this (& follow) before midnight tonight to be in the draw to win. Just over 2 hours to go #FreeShit
RR personal training retweeted
Wish the Great Run TV presenters would stop saying it's not about PBs or the Elites...for some people it is
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“@SH_UK: Will & Jaden Smith, DJ Jazzy Jeff and Alfonso Ribeiro Rap! - Always worth a watch! youtu.be/ZwS14TiO7Pk” Worth it 4 Carlton alone
RR personal training retweeted
Last #runclub tonight @FRAMEShoreditch before the #robinhoodhalf ! Massive thank you to Robb - how apt that he should have been leading
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@Robb_RRpt: Today's Vibe is being sponsored by early 90's rave and Acid House #Acccceeeeeeed @FRAMEShoreditch
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Don't be afraid to make mistakes - sometimes the outcome from them is more successful than that from doing the intended
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RR personal training retweeted
looks like it'll be #runclub in the rain this evening @FRAMEShoreditch
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