Replying to @healthymag
RT @healthymag: Max out your squats in 6 steps: ow.ly/QpsoT #MondayMotivation #fitness @FRAMEShoreditch
RR personal training retweeted
@FRAMEShoreditch @Robb_RRpt - loved today, thank you! Have a feeling I'm going to ache tomorrow...
RR personal training retweeted
Loved my first #FrameCamp class this morning. Good start to the day #Red120 #REEBOOTCAMP @FRAMEShoreditch
RR personal training retweeted
How we're feeling at not seeing some of you this morning... Help us turn our frown in to a smile?? @Robb_RRpt
RR personal training retweeted
Thought for the week #OneDoesNotSimply #AintTrainingIfItAintRaining
Premier of the new @FRAMEShoreditch Framecamp playlist this morning #MakeSomeNoise #BringItOn
@gillian_ELLE @FRAMEShoreditch Too many songs about the trifling aspects of life; such as love, sex & loss. We want songs about exercise
@gillian_ELLE @FRAMEShoreditch As long as you only get the first two lines stuck in your head...the rest of the song would be kinda awkward
@gillian_ELLE @FRAMEShoreditch Thanks. Glad you enjoyed. Will have to stick Bad Touch on next week's playlist #SweatFactory #WeMakeSweat
RR personal training retweeted
WE ARE GIVING A FREE TEE TO 2 PEOPLE. RT this (& follow) before midnight tonight to be in the draw to win. Just over 2 hours to go #FreeShit
RR personal training retweeted
Wish the Great Run TV presenters would stop saying it's not about PBs or the Elites...for some people it is
“@SH_UK: Will & Jaden Smith, DJ Jazzy Jeff and Alfonso Ribeiro Rap! - Always worth a watch! youtu.be/ZwS14TiO7Pk” Worth it 4 Carlton alone
RR personal training retweeted
Last #runclub tonight @FRAMEShoreditch before the #robinhoodhalf ! Massive thank you to Robb - how apt that he should have been leading
@Robb_RRpt: Today's Vibe is being sponsored by early 90's rave and Acid House #Acccceeeeeeed @FRAMEShoreditch
Don't be afraid to make mistakes - sometimes the outcome from them is more successful than that from doing the intended
RR personal training retweeted
looks like it'll be #runclub in the rain this evening @FRAMEShoreditch











