Robin Kay

It’s no coincidence that multi sport athletes often become All-American Athletes. 🏈Danny Ainge
The only high school athlete to be named first-team All-American in football, basketball, and baseball. ⚾️ Bo Jackson A Heisman Trophy winner who played in the NFL and MLB, and was named the 1989 MLB All-Star Game MVP. 🏀Bob Gibson A Hall of Fame hurler who also played basketball in college. 🏒Tom Glavine A Hall of Fame pitcher who was also drafted by the NHL Kings in 1984. 🏃Babe Didrikson Zaharias An All-American basketball player who also won 10 golf majors and was a three-time Olympic medalist in track and field. Do with this information what you will 😉

🚨Student athletes should: -Play multiple sports -Avoid energy drinks -Drink 80-100 oz H20 -Avoid sport specialization -Consume 3–4 balanced meals daily -Eat two breakfasts on game day -Sleep 8–11 hours and prioritize recovery -Strength train under guidance of a CSCS -Work with a sports dietitian for smart supplementation -Avoid playing too many tournaments and showcases This should not be controversial. Thank you for your attention to this matter.