Congratulations to our 8th Grade boys Basketball team on finishing their 2nd undefeated season!! Undefeated in JR High!!!!
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2020 Rolla Bulldogs!
Love a good white lid, and the contrast with the chrome maroon on this one looks sweet. Chain stripe and bumper decal are 💪
#Process
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If your coach is being tough on you and demanding consider it a gift. They probably see some things in you that you don't see in yourself.
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Student athletes. Foods that do not fuel you:
Donuts, cookies, pop tarts, juice, soda, cereal, candy.
You might as well dump sugar down your throat and lay down.
You need Meat, veggies, fruits, eggs, nuts, whole grains, sweet potato, rice, oats.
Fuel, recovery, health.
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Wanna STAND OUT?!
Show up early
Take time for others
Always give thanks
Never quit
Do good
Over perform
Uplift others
Take nothing for granted
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Miners tabbed for fourth place finish in GLVC pre-season football poll bit.ly/2Svrpus
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Critics are like crickets. Crickets make a lot of noise, you hear it but you can't see them. Then right when you walk by, they're quiet.
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"CTE found in 5 out of 6 people with no history contact spirts or head trauma". Joint study 10 universities. sportsmedres.org/cte-found-i…
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Bioactive glass made by @MoSciCorp is changing how spinal surgeries are performed. S&T Curators’ Professor Emeritus Delbert Day founded Mo-Sci and has been a pioneer in finding new applications for #bioactive glass to increase patient outcomes. youtu.be/tzqMkA0qMOQ
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𝐁𝐚𝐝 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 don’t take much seriously
𝐀𝐯𝐞𝐫𝐚𝐠𝐞 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 take games seriously
𝐆𝐨𝐨𝐝 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 take practice & games seriously
𝐆𝐫𝐞𝐚𝐭 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 take academics, nutrition, warm ups, conditioning, film, workouts, practice & games seriously 💯
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Follow the big boys to the promise land 💪🏻💪🏻 #OLpride nitter.gq/GipsySafety/status/114…
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Players: If you choose to:
-have a bad attitude
-sleep in
-skip workouts/reps
-ignore your priorities
-slack at practice
-hang out more than workout
-put yourself before the team
Don’t blame your coach when you can’t perform & don’t play. You’re responsible for your own choices