RRCA certified distance coach and Vdot02 certified coach thru Dr Jack Daniels
Atlanta, GA
Joined April 2009
- Tweets2K
- Following17.5K
- Followers15.1K
- Likes176
Only 24 seconds short and much respect for @EliudKipchoge #graceful #class nitter.gq/eliudkipchoge/status/8…
It was a hard seven months of dedication,patience,diligence,hope,faith and above all self discipline #2hr run #breaking 2 #gratitute
Over the past 10 years I’ve completed 7 marathons. I must be a glutton for punishment because I know all ... davidshoyt.com/blog/2017/3/1…
Hey Runners! Come see me at the @jeffgalloway131 #expo today and Saturday at the cfahalf booth!… instagram.com/p/BNzEZpuBIk7/
The familiar common theme I have heard recently from elites calling it quits...No more training please! Years of training is tough nitter.gq/flotrack/status/806564…
Usain Bolt: "In my mind I genuinely thought that I could have run under 19 seconds ..." -> bit.ly/2g7RkDT
Well done @mikewardian a fast Elvis indeed! Will have to catch up again soon on @ConnectRunClub #podcast #runchat #running nitter.gq/runrocknroll/status/79…
Broke the Guinness World Record AND finished 1st overall, 2:38:04. @GEICO Las Vegas #StripatNight marathon! Congrats @mikewardian!
Trey Brush retweeted
From what we get, we can make a living; what we give, however, makes a life. - Arthur Ashe
#tcsnycmarathon marathon recap and more on @ConnectRunClub #podcast episode: itun.es/us/P5020.c?i=3778368…
Good read, agree and my philosophy is "there's always someone faster!" #running #runchat #runwalk #marathontraining #halfmarathon nitter.gq/RunCompetitor/status/7…
Running is hard enough, so don't make it harder by constantly worrying that your pace is too slow. #running running.competitor.com/2014/…
Really good read from @james_clear in Episode 52 on goals versus the system. Worth checking out for sure #runchat #running #GoalSetting nitter.gq/mariofraioli/status/79…
Best of luck to runners doing #nycmarathon #RNRSAV #WineDineHalf and so many other races this weekend! #running #marathon #halfmarathon
Watching #WorldSeriesGame7 reminded me of running a marathon, expect the unexpected and learn how to run thru the rough patches #running
It's beautiful but isn't it supposed to be fall...not summer. Unusual cross country season #XC… instagram.com/p/BMJ7VmghHoT/
A real pleasure talking with @NickSymmonds today on @ConnectRunClub #podcast great representative in the #running community
Congrats on #50 @mariofraioli love the true honesty of your thoughts and really enjoy hearing what you are learning. Keep running...