Coach M. Foster (@RunRamsRun) header
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Highlands Coach, learned from the best!

Natrona heights pa
Joined February 2012
Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)Photo by Coach M. Foster (@RunRamsRun)
Big plays over the weeks Hit me coaches one of the best in Pa @Kaz5ii @RunRamsRun @WPIAL_Insider
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Congratulations #hardworkpaysoff 💪🏾💪🏾💪🏾
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Had a great team win Friday against Elwood City! Here are some of the clips from the game. @7Twice @210ths @ShadWheeler_ @PA_TodaySports @7twiceAcademy
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After an amazing talk with @CoachJ_Everett, i am blessed to receive a scholarship offer from Wisconsin! @RunRamsRun @CoachBones16 @Kaz5ii @AllanCrats
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after a amazing talk with coach huggins im blessed to receive a offer from penn state! @CoachSHuggins @Kaz5ii @CoachBones16 @AllanCrats @TankSmithPSU @RunRamsRun
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After a great conversation with @EddieGeorge2727 im blessed to receive a offer from bowling green @RunRamsRun @CoachBones16 @Kaz5ii
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Thank you to @7Twice and @210ths for having me at the Top 150 camp. I appreciated learning from the best. @ShadWheeler_
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It’s been too long … back together with @RunRamsRun for the @NFHSNetwork stream of this year’s @OHSAASports Jesse Owens Track & Field State Championships at @OhioStateTFXC
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Had a great time in Atlanta 5v5! Thank you @7Twice , @7twiceAcademy, and @210ths for giving me the opportunity to compete.
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Fresh kicks for the First Round. Thanks, @nike! #FightOnPenn 🔴🔵🏀
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Wheels up 🛫 #FightOnPenn 🔴🔵🏀
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Tis the season… outdoor track is back in the Keystone state as Day 1 of the @PIAASports season hits on Friday the 13th! Staying local with a trip to the Snowflake Invitational at @HighlandsGolden . Sunny and windy and feels cold enough to ❄️…
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Another Coach: Are you worried other QBs are throwing all winter and your son is playing basketball? Me: Not one bit. He's on two teams. Hes sprinting, jumping, conditioning dribbling, shooting and passing. Hes finding space and closing space and learning to see the floor. Most importantly he's competing. He's competing hard in practices and in games 3 days a week. He's been in close games, overtime games, he's missed some big shots, he's hit some big shots, turned the ball over at the worst possible time and been beat on defense. He's been abused in games by better kids and he's dominated games. He's been happy, sad, pissed, wanted to quit, change teams and wondered how he could be on 🔥 one day and suck so bad the next. He's made new friends and played with different coaches with different personalities. Hes started games and sat the bench. He's been exposed to so much and learning to navigate all of it. So no, I'm not worried. We can start throwing in the spring when he'll probably be sick of hoops and ready for a change. #LTAD
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Replying to @csmith12683
@HighTop_Sports on the call for those that can’t make it
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Attention!! It’s NEVER been done before in high school sports that I can recall. Tomorrow January 15th, your Boys basketball team(Varsity ONLY) will play Highlands at HOME. Game time starts at 1230! The WHOLE student body is getting dismissed! It’s a WHITE OUT!
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Boys hoops Plum Tournament Highlands 85, Latrobe 78 FINAL H: Carmine Lacava 24, Troy Bielak 23, Preston Foster 22 L: Ian DeCerb 19, Dom Scarton 19, Michael Monios 18 @HighlandsAthl @GLCATATHLETICS @LatrobeHoops @TribLiveHSSN #WPIALhoops
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A holiday tournament thriller in Plum tonight. Highlands hits a buzzer beater to force DOUBLE OT. See who came out on top on @WTAE at 11pm @wpial7
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Coach’s❗️ Sophomore season 119 tackles 1 int FF 12 17 sacks In 12 games⏰ @Kaz5ii @CoachBones16 @RunRamsRun @CoachSnyder45 @CoachAhmadTUFF @ hudl.com/v/2Su2KH
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