A running podcast highlighting races in ireland and beyond, promoting all that's great about athletics. https://xitter.cf/t.co/7pCrZWLfIQ
Joined October 2022
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Episode 67 will be available tomorrow for everyone, with the bank holiday it will be a day later then usual. So this mean that you still have time to get your voice notes into us so that we can celebrate your achievement or a family member /friends results
Episode 66 We are joined by Emmett Dunleavy of Sligo AC,we talk about Emmett's running, coaching and also answers some listeners questions.
Check out our website for links to this week's episode and our weekly recap, please support our featured races.
therunnersdiary.com/2023/10/…
We will be chatting with @PerfectPacing tonight, Emmett Dunvley has massive coaching experience and will help guide people through the last week of taper and also best ways to recover, if you have any questions please let us know and we will ask.
Episode 65 now available,
We are joined by the inspirational Team Kerr and George Sharwood talks race day fueling advice. Now not to be missed for those running @dublinmarathon or any marathon in the future.
Listen here:
spotify.link/bhioCuzBWDb
Our new singlet is now available to order, we will be putting in our 1st order early next week so orders need to be in by Monday 16th 11.59pm, place your order here gosportsteamwear.com/product… make sure your one of the 1st people to get one so don't delay
This Friday we will be chatting to @teamkerr_ni, we will talk about their @dublinmarathon experience and also how marathons have helped them promote inclusion and to see assisted running become a common sight at races. If you have questions make sure you get them into us.
Our latest epsiode which is out now we chat with @dublinmarathon pacers Anne Jennings and Fozzy Forristal, they both give hints and tips to people running on the day and how pacers can help you get the best out of yourself and the day.
spotify.link/eHRDQyZyODb
Last week we got up with @dublinmarathon Martin Kearney, we talked through the course and what people can expect. We have had an incredible reaction to this episode so make sure u check it out if your running Dublin.
spotify.link/qnRBg2NyODb
Week 7 of Martin O Learys blog is available now, follow Martin's journey towards @TheCorkMarathon , always gives great insight into his week and never takes himself to serious, which makes for fun reading
therunnersdiary.com/2023/03/…
We are looking for your input and feedback.Please let us know what you think as it's important to us.All you have to do is fill out the short form in the link below and you will help our podcast grow and improve and this will help us reach a wider audience
forms.gle/3ynWCeG5KRmgyYya8
Congratulations to @CnaBhfearac and @corkcityac , a great day for all involved and a brilliant way to make athletics fun but also add a bit of competition and with these two things, you'll have the kids hooked.
Time to get back on Twitter again, join us on this week's episode where we talk about the new and fast @TheCorkMarathon 10k route,also have a great chat with @charlieod_1500 of @LeevaleAC,and @NovaAthletics, a serious talent and has a very exciting future
spotify.link/EsDEw6xBvyb
The Runners Diary retweeted
#LISTEN! Plug in your earphones and catch up with the latest episode of @RunnersDiary1. Brian and Damian introduced the 4 #CorkCityMarathon participants whose journey they will be following to the finish line in June.
Check out TheRunnersDiary.com too for more on them!
We are delighted to announce we will be hosting a coffee and run fundraiser for Cork city missing person and also Mallow Search and rescue on 12th March at the Clayton silversprings,this is going to be a great event so please join us, more details to follow shortly
Listen to another great episode which includes an interview with Darragh McElhinney, Evan Byrne and Micheal Power,3 talented young Irish runners with a great friendship,Listen on Spotify, Apple Podcast or other platforms
open.spotify.com/episode/1Y7…
Apple podcasts.apple.com/ie/podcas…
Proud day for us, we started this thinking 20 people would listen but this has blown our mind, thanks to everyone for the support over the last few months, let's try to make number 1 #podcast #running #smileandmiles
The Runners Diary retweeted
Less than 6 months to go until Cork City Marathon 👟
Our very own Julie Sebode featured on @RunnersDiary1 + gave a great insight in to how the prep is going for the event, especially with the newly announced 10K option.
🔗 DavisEvents.ie | #CorkCityMarathon2023
The Runners Diary retweeted
Have you signed up for our Race Nutrition Webinar tomorrow? 🙌🏽
Invaluable knowledge that will help fuel your marathon experience with expert @ApexNutrition2.
Don't forget numbers are limited so log on early - first come first served!
Sign up here - Linktr.ee/CorkCityMarathon 💯
We will be chatting with 3 young superstars of Irish running this weekend for episode 31, @darraghmce, @EB___123 and Micheal Power, if you have any questions for the lads make sure to get them in to us before Sunday night. This is going to be alot of fun and we can't wait for it.
