hat 7 years of running looks like:
Races-
2x Half Marathons
4x Marathons
4x 50ks
1x 12 hour
1x 24 hour
5x 100 milers
1x 48 hour = 171 miles
2x 72 hour = 201 miles
1x 144 hour = 270 miles
Unsupported/Training
225+ Half marathons (13-19 miles)
60+ Long runs (20-25 miles)
22x Marathons
11x 50ks
2x 40 milers
5x 50 milers
1x 100k
2x 100 milers.
Total miles: 13,000+ miles
Total time: 2,145:19:25 hours



