TEDx Speaker. Mental Health and Wellbeing. Founder and Director at @TreasureYourWB CIC
United Kingdom
Joined January 2011
- Tweets2K
- Following1.6K
- Followers904
- Likes2.7K
Russell Treasure retweeted
Tremendous to welcome @RussTreasure back to @WidnesRL Extra Time, sharing his story & leading a great mindfulness session supported by @stateofmindsprt @Zer0Suicide & @Mersey_Care 👏
Tuesdays at 6.30, men interested in Mental Fitness are welcome @DcblStadium 👍
Russell Treasure retweeted
Great to see @RussTreasure back @WidnesRL Extra time sharing his story & leading a great mindfulness session as part of @Zer0Suicide supported by @stateofmindsprt & @Mersey_Care 👏
Tuesdays at 6.30, men interested in Mental Fitness are welcome @DcblStadium
Russell Treasure retweeted
Another great session
Cheers @RussTreasure for turning up 😂
And providing another brilliant mindfulness session, good stuff
Great to see @RussTreasure back @WidnesRL Extra time sharing his story & leading a great mindfulness session as part of @Zer0Suicide supported by @stateofmindsprt & @Mersey_Care 👏
Tuesdays at 6.30, men interested in Mental Fitness are welcome @DcblStadium
Russell Treasure retweeted
'They're cowards. The fact that they were both pointing their finger and neither of them admitted anything... I don't feel guilty that they've been sent to prison.'
Brianna Ghey's mum Esther Ghey says she'd like to see her daughter's killers in prison 'for life'.
Russell Treasure retweeted
Tonight’s group with the brilliant Russell Treasure, mindfulness, controlling your chimp and managing anger. Another well attended session. @WidnesRL Extratime supported by @stateofmindsprt @Mersey_Care @Zer0Suicide
Russell Treasure retweeted
Great to welcome Mindfulness guru @RussTreasure back to @WidnesRL Extra Time for a wonderfully relaxing session as part of @Zer0Suicide training supported by @stateofmindsprt & @Mersey_Care 👏
Any men interested in mental fitness are welcome on Tuesdays at 6.30 @DcblStadium 👍
Russell Treasure retweeted
We’ve got over 6k followers and we appreciate every single one of you. We just need a little favour, any chance as many of you as possible can share our latest #JobVacancies? We really need a couple of great people to join our team, thanks folks woodstreetmission.org.uk/abo…
Russell Treasure retweeted
Great to see Mindfulness guru @FretusRuss back @WidnesRL Extra Time Group delivering very relaxing @Zer0Suicide training supported by @stateofmindsprt & @Mersey_Care
The group meets on Tuesdays at 6.30pm at @DcblStadium and men interested in their mental fitness are welcome.👍
Russell Treasure retweeted
One of your 5 ways to well-being is Learning and here’s a great example of the #AtoG team up-skilling themselves with this incredible mindfulness session from @FretusRuss
A lifetime of learning can feed your soul 🙏 – at Mirfield, England
Education is key 🔑
Our Offload and Ahead of the Game teams took part in a mindfulness session at @BatleyRLFC this week.
@FretusRuss looked at the Chimp paradox principles with our presenters and gave the group a guided mindfulness session.
#BecauseRugbyLeagueCares
Russell Treasure retweeted
Great @Offload_RL session delivered by @FretusRuss Russell Treasure on Mindfulness Lots of great feedback & many of us nearly asleep as we were so relaxed. Great education on flight or fight and understanding our brains thoughts & how we process them @RLCares
@S_Horner61 – at Leeds, England
Russell Treasure retweeted
A dog walk is never “just” a dog walk in our family. The cats love to come along! #catsoftwitter #furryfamily #familytime
Russell Treasure retweeted
Splendid and very relaxing @WidnesRL @Offload_RL sessions led by #Mindfulness guru @RussellTreasure who also shared his very powerful story 👏
To book your safe, socially distanced Offload place see below👉🏻 widnesvikings.co.uk/offload-…
Russell Treasure retweeted
This weekends Men’s walk & talk will be around Lymm Dam, Warrington. If any guys would like to come going us for a chat then get in touch 🙌 @MoveMENt_WA @menergy_me @CheshireWandMF @Directions4Men @GetWarrTalking @WazzaCommunity @Warrspeakup @WarringtonVA @TM_Warrington
Russell Treasure retweeted
Using experiences of elite athletes @Offload_RL helps equip men with the strategies required to cope with life's difficulties when times get tough
Players who talk negatively to themselves perform worse than those who speak in a positive way
DM us to learn more #mentalfitness
Russell Treasure retweeted
"You don't pursue happiness, it catches you. When you slow down and allow yourself to be caught - in the moment." ~ James Rick
#mindfulness
Russell Treasure retweeted
Whether it's yourself, a friend or loved one, don't suffer in silence, get in touch & I guarantee it will change your life 🤙🏻
#ItsOkayToNotBeOkay
@Offload_RL @WWRLFoundation @Joey_1979 @RussellTreasure – at Warrington, England
Russell Treasure retweeted
Great overview of why peat-based compost needs to be completely replaced with peat-free, to protect our environment and the planet for generations to come. Peat-free all the way for me this year! 💚🌍 #peat #peatfree #gardening @podcast_garden
Now is peak peat buying season - DON'T DO IT! Buy peat free compost, or make your own, for the sake of our precious planet. Pls RT
youtube.com/watch?v=saPh5-Z5…
Russell Treasure retweeted
Don’t ever be ashamed of your emotions. Whatever you feel, it is valid.
#mindfulness
Russell Treasure retweeted
Please share #Warrington
@PeaceInPain1 @Directions4Men
@CheshireWandMF @deakefc @TALKHUB_
@GetWarrTalking
@WWRLFoundation
@YourLiveWire
@one_in3
@Mantalk_WA
@DaveApp
@RussellTreasure
@djbirchy
@PPerkin
warringtonguardian.co.uk/new… – at Warrington, England