Ryan Root (@RyanAndrewRoot) header
Ryan Root (@RyanAndrewRoot) profile picture

Ryan Root

@RyanAndrewRoot

University of Tulsa XC/TF Grad Assistant, wannabe marathoner. Follow me on Strava https://nitter.gq/t.co/3YRbb6xEe6 and Instagram @run_root_run

 Tulsa, OK
Joined August 2009
  • Tweets227
  • Following229
  • Followers170
28Media
Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)Photo by Ryan Root (@RyanAndrewRoot)
If you lose your 5k turkey trot, is eating the most turkey a suitable consolation?
2
10
Nothing like stopping at Arthur’s Deli on a road trip through the QC
1
6
3 straight weeks of 100 miles+ as I start the build to the Olympic Trials Marathon. 100 days to go until the race of a lifetime.
1
5
Just rolled into Terredise for the NCAA XC Championship!
2
Getting back into the Twitterverse with a plug for my guest appearance on the D3 Glory Days podcast! thanks for having me on @IBuiltTheArk! podcasts.apple.com/us/podcas…

Episode 6 – Bijan Mazaheri and Ryan Root

Podcast Episode · D3 Glory Days Podcast · November 19, 2019 · 1h 6m

podcasts.apple.com
2
1
4
There's talent in this deep #RunAustin18 elite half marathon field. Meet the half marathon elites - bit.ly/AM18elitefield
5
1
3
What a game! Go, Pats, Go! #superbowlbound
1
2
Seeing all of the great performances in Houston this morning makes me want to get after my own training!
4
4:58 for the last mile of my progression run this morning, that makes 11 years straight of sub-5!
1
10
Last chance to share your 2018 running goals on my Instagram post and be entered into a drawing for an entire box of honey stinger waffles! Follow and share with me @run_root_run! #beehive
1
Back to the pre-6AM wake ups #morningworkout
2
Can’t wait for @TulsaTrack to be back on campus, these frozen miles are getting lonely
1
3
Three running milestones knocked out in 2017: ✅ 5000 Miles (5117.2) ✅ Sub-2:20 Marathon (2:19:51) ✅ 30 100+ Mile Weeks (96 lifetime) After a bad 2016, one of the worst years of running for me, 2017 was phenomenal. Looking to continue the momentum to 2018!
1
15
Nothing like spending 4 hours in a coffee shop with kaylin working on wedding plans #ComingSoon
2
9
Keep an eye out for my first @HoneyStinger giveaway on instagram (@run_root_run) over the next few days! #stingorbeestung #NewYearsResolutions
2
I’ve always wanted to travel to another country. Family trip to Reykjavik, Iceland in January! Merry Christmas 🎄🎄🎄
11
Hit a one year running streak today! Just over half way to beating my best of 724 days 🏃🏼‍♂️🏃🏼‍♂️🏃🏼‍♂️
2
10
Did you miss our latest round of accepted #RunAustin18 elite athletes? We've got you covered. Read about the 4th round -> bit.ly/AMelites4
1
1
It’s still a few months away but excited to announce that I’ll be racing in the USATF Half Championships in Pittsburgh this May! #pghmarathon #USATF
1
1
1
16
Nothing like an 18 mile long run with the chorus of @thekillers “Run for Cover” stuck in my head
3
Load more