Freelance personal trainer. Online coach. I am am @teamscitec athlete. WBFF EU champion, WBFF pro and fitfactor winner 2014,
Sheffield
Joined April 2013
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#theteamisgrowing I have the pleasure of working next to some of the nicest and knowledgeable… instagram.com/p/BVFKYsbD_XK/
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Top night with these boys. @_kettleblack. Still suffering a little today.... #goodvibes… instagram.com/p/BUuPv9vjykx/
Hahah butter wouldn't melt..! Now I totally understand why all you ugly ass bitches use this… instagram.com/p/BUhx0CujmvR/
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5 no bullshit ways to getting your abs out this summer.... 1️⃣ Structure and routine your day.… instagram.com/p/BUSVtn1DzNH/
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5 no bullshit ways to getting your abs out this summer....
1️⃣ Structure and routine your day.… instagram.com/p/BUSVPsKD7VM/
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#Repost scitec_uk (get_repost)
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@RyanDackPT thinks that on the road to success the most… instagram.com/p/BUKSyVjj_63/
Was overwhelmed by the amount of people wanting to come see me at body-power. 😂.… instagram.com/p/BUG5pLljGZc/
Absolutely loved this weekend @bodypowerexpo With the scitec_uk
Was tough graft non stop but… instagram.com/p/BUFV4HADRvw/
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Ever witness a Physio band stretched to its maximum and fired directly at someone wearing ass… instagram.com/p/BT9Wo9_jcLD/
First session back. (Excuse the hat head) can't train anything else so but of the old glutes..!!… instagram.com/p/BT6LVl2jnbN/
Don't take for granted the
Simple things...!
Having had an operation on my shoulder last… instagram.com/p/BT4o-mJjZmc/
Don't take for granted the
Simple things...!
Having had an operation on my shoulder last… instagram.com/p/BT4mR45jxDd/
When people say I have skinny calves.
First I cry a little inside. But then I think...
🤔… instagram.com/p/BTzIikjDPlJ/
Hey that moment you out angle thesween89 and make him look like 13 year old with a beard 😂🤙🏼 @… instagram.com/p/BTtHikNjnJm/
To many people make excuses.
If my clients are giving me 100%
I will give them 1000%.… instagram.com/p/BTqtj1sD9bK/
POSING IS KEY TO SUCESS..!!!
From a a judges point of view TRUST me when I say this...
It's… instagram.com/p/BTmUHlsDAt0/
These lads 👌🏻absolutely on point. thesween89 @leemarkfletcher davidjfpassarelli @ Pointing Dog instagram.com/p/BTe1rT6DqAk/
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Working with clients who have struggled with holding body fat in curtain areas for prolonged… instagram.com/p/BTVxtGlDFIb/
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Can not wait for some time on this beauty this weekend 👌🏽
This is what weekend were made for 😩.… instagram.com/p/BS1gkX_DBwh/
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Bit late. But better late then ever. After a jam packed weekend of amazingness i just wanted to… instagram.com/p/BSMBrv4DLNs/
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