Ryan Fredericks

Great result and performance from the boys today, buzzing to be back helping the lads 😍😍

New chapter begins. Can’t wait to get started, thankyou to everyone for the warm welcome @afcbournemouth

Thankyou to everyone associated with @WestHam I’ve enjoyed my time from day one and have made some great memories. The clubs full of amazing people from players to every staff member. Loved playing infront of the passionate fans and Thankyou for the messages of support. #COYI ⚒

Massive win today loved being out there again, onto Thursday now 😁 #COYI

Into the next round we go 🎩 shooting practice for me next week 😂

Great win and performance tonight, shows how far we’ve come as a squad. Gutted to pick up the small injury but will be back in no time! #COYI

Enjoyed that!!! Shows were not just here to take part! Thankyou for the amazing support from all your travelling fans @WestHam

Nice way to end pre season. Looking forward to another positive season as a club ⚒

Still gutted with the result on Saturday but 5 games left to achieve our goal!!!

“Any chance of a game up top gaffa” 🤣🤣

Love it boys what a result 😍 #COYI

Great performance and to carry on the unbeaten run is just what we’re after! Let’s stay in the mix 👀

Next round of the cup 👍🏽 congrats to the young lads on the debuts 🔥

Enjoyed being back out there tonight. Happy to help the boys to a clean sheet. Let’s keep building #COYI