@RyanLetter

Head of Strength & Conditioning - The Geelong College PhD | Physical Preparation

Joined September 2009
  • Tweets461
  • Following240
  • Followers109
13Media
Now ahead of print: The Physical Differences Between Faster and Slower Elite Male and Female Pace Bowlers by @RyanLetter, Dan B. Dwyer, Eric J. Drinkwater & @DrSimonFeros journals.humankinetics.com/v…
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Are you coming to the 2017 @the_ASCA International Conference on Applied #Strength & Conditioning? Lookout for our #cricket poster! 🏋🏼‍♂️🏏
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COOL VIDEO: LEGO Brick film re-enactment of the men's 100m final 🇯🇲 Usain Bolt 🇯🇲 wins the Men's 100m at Rio #Olympics2016
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In order to reduce injuries, our job is not just to ⬇️ training load, but to know when to do that and when to ⬆️ it. #2SidesOfTheEquation
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Ryan Letter retweeted
SSC@sportscicollect7 Sep 2016
On the eve of the Paralympic Games, we find out what it takes to be a #champion #Paralympics sportsciencecollective.com/c… … @RichardColman84
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Ryan Letter retweeted
Mathew Quinn@MatTMQ15 Aug 2016
This is how you set a 400m WORLD RECORD! @WaydeDreamer splits via @pjvazel 10.7 9.8 (20.5) 10.5 (31.0) 12.0 (43.03)
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Love this!!
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Ryan Letter retweeted
Meninist
@MeninistTweet8 Aug 2016
being a lifeguard at the olympics is the most useless job ever
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"There's lots of stories of people doing what they can to make a difference" #TasFloods #TheProjectTV snpy.tv/1XA4Fsx
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Congratulations on an incredible season, @Raptors. You made Toronto & Canada proud to call you our own. #WeTheNorth
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Ryan Letter retweeted
AFL
@AFL18 May 2016
The @GeelongCats might have found a training advantage in its hunt for another flag. afl.com.au/news/2016-05-18/n…
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Okay - even the coaches are pulling hamstrings on the pitch. This is getting out of hand. mirror.co.uk/sport/football/…
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Injury Prevention, Data and the Mad Hatter ow.ly/UHDh9

Injury Prevention, Data and the Mad Hatter

Can we really predict injury…or should we be focused on preventing it?  Don’t train enough and your players won’t tolerate the demands of the game = injuries!  Train too much and the players don’t...

oldbullfitness.com
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Runners, this is the reason why you should never stop strength training before a competition ylmsportscience.blogspot.com…
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Ryan Letter retweeted
ALTIS
@ALTIS13 Oct 2015
"Warm up is a visual movement screen for the coach + kinesthetic screen for the athlete." - @PfaffSC
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▶️ Ever thought resistance training was ❌ for young athletes? 👉🏻 This review suggests that you should think again‼️
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It's that time of year! #football #trainingcamp xitter.cf/11W/status/62713939398…
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The right culture will attract high level talent. High level talent will not create the right culture. – Buzz Williams
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Tired today? 2h watching smartphone/tablet before sleep = ↘ 22% melatonin = ↘️ sleep quality | ylmsportscience.blogspot.fr/…
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Fun fact: The top position of the push-up supports 69% of your bodyweight, but the bottom position supports 75%. ncbi.nlm.nih.gov/pubmed/2017…
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