SA Road Runners retweeted
Our Mawson Lakes running group is on again tonite. Come join us for a friendly run & meet fellow runners. Capital Ave 5.45. @SARoadRunners
SA Road Runners retweeted
Why all runners should strength train: bit.ly/1M8mxBW
SA Road Runners retweeted
Mawson Lakes running group cancelled tonight due to the heat. See all our runners next Wednesday evening. @SARoadRunners
SA Road Runners retweeted
30: The percentage of our runners who include a fitness class in their weekly training plan. 39% include cycling and 25% do yoga. #RunChat
SA Road Runners retweeted
Mawson Lakes running group tomorrow evening 5.45pm. Capital st. All level of runners welcome. Newbies welcome.@SARoadRunners
SA Road Runners retweeted
Mawson Lakes running group on again next wednesday evening in capital ave at 5.45. Come join us. @SARoadRunners
SA Road Runners retweeted
You don't have to hate #marathontraining, but after, you will love yourself for doing it; Happy birthday #MuhammedAli
SA Road Runners retweeted
Only one week to go!! Register NOW for the Big Red Ride and Run bigredride.mdasa.org.au #adelaide #runchat #cycling #npau #supportmdsa – at Adelaide, South Australia
SA Road Runners retweeted
Come join the mawson lakes running group tomorrow evening in capital st. Beginners & experienced runners welcome. 5:45pm. @SARoadRunners
SA Road Runners retweeted
Replying to @paulrunslong
@paulrunslong A brilliant post Paul. As a Dad & runner I can relate. And your words are all perfect. Well written mate. @runners_kitchen
SA Road Runners retweeted
Replying to @SARoadRunners
@SARoadRunners @AdamJFitzgerald @mclaren_vale I sure are. Really looking forward to it! It's such a great event/course! #mclarenvalehalf
SA Road Runners retweeted
Draw a map, find a path, take a breath and run! #runchat #running #runner #halfmarathon #runningtips #fitfluential #motivation
SA Road Runners retweeted
Just found a little winery moment of beauty in Pip the Fox Creek Wines dog #mclarenvale – at Mclaren Vale, McLaren Vale
SA Road Runners retweeted
Replying to @SARoadRunners
@SARoadRunners must say this Yummy Mummy is feeling a little stiff today after yesterdays #yurrebilla #ultramarathon
SA Road Runners retweeted
Opportunities are usually disguised as hard work so most people don't recognize them. -Ann Landers @SARoadRunners #yurrebilla #ymgt
SA Road Runners retweeted
You know you are a runner when you finish one race totally spent and you can't wait to do it all again. #ymgt @SARoadRunners
SA Road Runners retweeted
Race bib arrived for McLaren Vale half marathon. Who else is running this?
#runchat @SARoadRunners
SA Road Runners retweeted
Checked out #Adelaide 6-day ultra on my lunch break. Massive respect for these runners! #runchat
@SARoadRunners
SA Road Runners retweeted
Tonight's the night for our start runners to complete 10km at Mawson Lakes Running Group. Well done to all our runners. @SARoadRunners
















