Performance Psychology Consultant. Executive Coach. Keynote Speaker. Team Coach. EMCC Member. Educator. Hurler. BA. MA. HDip. Inspiring Excellence.
Ireland
Joined April 2011
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Shane O Sullivan retweeted
"Concentrate every minute on doing what's in front of you."
— Marcus Aurelius
Shane O Sullivan retweeted
Saw a quote that hit hard today:
You say you would die for your kids. But would you get healthy for them?
#kids #Parenthood #Health
Shane O Sullivan retweeted
Understand how pivotal your circumstances are and how powerful they can be.
Excellence has no finish line…..
Shane O Sullivan retweeted
“I realized that I could lose myself in a character. I could live in a character. It was a choice. And when I finished with that, I took a month to remember who I was. ‘What do I believe? What are my politics? What do I like and dislike?’ It took me a while, and I was depressed going back into my concerns and my politics. But there was a shift that had already happened. And the shift was, ‘Wait a second. If I can put Jim Carrey aside for four months, who is Jim Carrey? Who the hell is that?’ ... I know now he does not really exist. He’s ideas. ... Jim Carrey was an idea my parents gave me. Irish-Scottish-French was an idea I was given. Canadian was an idea that I was given. I had a hockey team and a religion and all of these things that cobble together into this kind of Frankenstein monster, this representation. It’s like an avatar. These are all the things I am. You are not an actor, or a lawyer. No one is a lawyer. There are lawyers, law is practiced, but no one is a lawyer. There is no one, in fact, there.” — Jim Carrey
Shane O Sullivan retweeted
“The most powerful relationship we will ever have is the relationship we have with ourselves. It is in this relationship that we set the standard for all others.”
Steve Maraboli
Shane O Sullivan retweeted
Sharing the ring with one of the best to do it @AndyLeeBoxing 🥊
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Some Irish talent on these walls ☘️
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@SOSullivanIE thinking of giving it a rattle 😉😂
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#TheReturn #April1st
Shane O Sullivan retweeted
UHW are delighted to welcome back @SOSullivanIE of Inspiring Excellence to provide staff with a toolkit on how to flow through 2023. We are very much looking forward to this and delighted to be working with Shane again. #UHWWellbeing #THRIVE
Shane O Sullivan retweeted
Every 24 hours we need to re-up:
1. Sleep
2. Morning Sunlight
3. Exercise
4. Nutrients (even if from body stores)
5. Water
The fact that we can survive >24hrs without one or several of these, is irrelevant. Health flourishes when we make getting all 5 of these a daily priority.
Shane O Sullivan retweeted
Small study w/limitations: smartphone use in bed = longer time to fall asleep, more time awake at night, higher heart rate & lower HRV (nominal effects on REM/NREM). Love @michaelgrandner's rule: you can only use your phone standing up in the bedroom 🙌 pubmed.ncbi.nlm.nih.gov/3640…
Shane O Sullivan retweeted
The way to perform at your best in work & have really strong relationships is to prioritize your physical & mental health. More vigor, more focus/presence, more time, more learning, more depth…
Shane O Sullivan retweeted
We can disagree and still like each other. Let's not conflate disagreement with disdain or hate. Debate with friends is essential for progress.
Shane O Sullivan retweeted
Inspiring Performance Episode 5
Our fifth broadcast will be live tonight at 8 PM with the renowned Paul Merriman from @askpaul.ie
Paul is considered one of Ireland’s leading financial advisors, is an internationally recognised CFP® (Certified Financial Planner)
Shane O Sullivan retweeted
"Avoid negative people. They have a problem with every solution."
Albert Einstein
Shane O Sullivan retweeted
We spoke to @SOSullivanIE, of @Inspiring_Mind, a coaching business that tailors solutions to empower organisations & their people to achieve & sustain high performance. Click to read his thoughts on company values & their importance! #weworkforyou
hubs.la/Q01hFQrh0
Shane O Sullivan retweeted
We caught up recently with Shane from @Inspiring_Mind where we took the opportunity to talk about his views & insights on “company values”. He also gave his view on the big game on Sunday!
Read the article in full here 👇👇
hubs.la/Q01gXvQm0
#weworkforyou #hometruths
Shane O Sullivan retweeted
Inspiring Performance Episode 4
Our fourth broadcast will be an Insta live from Dublin, Ireland today Monday 20th June at 9 PM with the inspirational @gerryhussey and @SOSullivanIE
Wherever your at in your life or performance his message will resonate with you.