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Building stronger, faster, and healthier athletes, adults, and teams of all ages across #WNY! Contact us for more info! Call 716-544-4824 👊

5920 Seneca St. Elma, NY 14059
Joined February 2012
Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)Photo by STASportsPerformance (@STAPerformance)
Today was our last lift of phase #4 with our partners @STAPerformance‼️ Many lessons and PR's this year and we TY for your expertise. See you next week! Next up...#ROAD26‼️ #OPNE
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LG!!! Happy to partner with @STAPerformance, they share their expertise, push us to be our best & forge relationships with all our guys! Phase #2 soon! #OPNE
National Champion. 🏆 All-Big Ten First Team. 🎖️ NFL Draft Prospect. 🏈 Mark putting in that Draft-level work today. Fresh off an undefeated season with Indiana, Mark is keeping the intensity high as he preps for the next level. #IndianaFootball #NFLDraft #NationalChamp
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This is why we only work with the best... Why not us?
National Champion. 🏆 All-Big Ten First Team. 🎖️ NFL Draft Prospect. 🏈 Mark putting in that Draft-level work today. Fresh off an undefeated season with Indiana, Mark is keeping the intensity high as he preps for the next level. #IndianaFootball #NFLDraft #NationalChamp
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STASportsPerformance retweeted
Here’s my 2025 OLB season highlights! I wanna thank @STAPerformance and @michael_cieslik for coaching us up to our best capable selves we could be! #DMGB
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STASportsPerformance retweeted
40.7” Vert for D1 Baseball athlete 🐰 @owensilliman
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STASportsPerformance retweeted
Welcome, Alex Westcott! 🔥🦅 Offensive Lineman
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THANK YOU @STAPerformance for your planning, preparation & expertise in phases 1-3 and our summer work! We have had more PR's the summer than ever before and are ready to start #ROAD25. Don't worry we will see you soon! #OPNE Congrats @jake_janesz7 on your chalkboard PR today!
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STASportsPerformance retweeted
Great lift @STAPerformance just 1 month until camp. Senior year. @IHS_RedhawksFB
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STASportsPerformance retweeted
Athletic development AND tons of @elitefts gear?!?! Let’s go!!! @staperformance in Elma, NY!!!!! FREE @elitefts equipment quotes, weight room layouts and fundraising options for public schools. Also available: - online training - Coaching consults - Onsite coaching - Seminars
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STASportsPerformance retweeted
Always a great lift @STAPerformance starting off with a top speed of 21.7 today! And then hex bar deadlift 405x2. @IHS_RedhawksFB
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Love to see a guy work hard in silence and be the best version of him he can be to put himself in a place to achieve his goals! JJ44 with the 🧃tonight with @STAPerformance❗️ #Better #OPNE 🔥Big energy and great hour in tonight in Phase #2!🔥
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STASportsPerformance retweeted
GREAT WORKOUT @STAPerformance 410x3 on squat! This team loves getting work in. Striving for something bigger in the fall @IHS_RedhawksFB
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STASportsPerformance retweeted
Thanks @STAPerformance for the great leg workout🔥 405x3 band assisted deadlift and great attendance from the guys @IHS_RedhawksFB
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Back at @STAPerformance tonight for another week of working to be the best version of ourselves we can be! #ChopWoodCarryWater
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STASportsPerformance retweeted
Replying to @STAPerformance
@STAPerformance and @CoachMcCannERT all the hard work is really paying off. Thanks for all the support and guidance!
Hey @KyleBrandt, send another Angry Runs scepter to Orchard Park! @OPQuakersFB Carter Switek hit the truck stick in today’s 38-6 W! Thank you for the coverage @WNYAthletics. @CarterSwitek
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STASportsPerformance retweeted
Getting some work in at @STAPerformance Super excited for the beginning of the fall season!!I bench pressed 50 lbs and pulled 60 lbs on lats! So glad to have this opportunity to build my strength !
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STASportsPerformance retweeted
Thank you @STAPerformance for the great upper day! 235 PR on benchpress is one of many prs that I’m putting up every week thanks to these guys! @IHS_RedhawksFB
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Last night there was some special energy @STAPerformance as the Hawks were maxing out their bench! It’s almost time to SOAR!
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STASportsPerformance retweeted
Replying to @STAPerformance
@STAPerformance record BROKEN! 200ib+ holder with 21.8! Cant wait to keep pushing the bar higher and higher going into the fall @IHS_RedhawksFB
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STASportsPerformance retweeted
“I have never recovered from finding out that the food pyramid is a scam.” “Is there a worse medical crime in history?” 🔊
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