5yr OCR Athlete, Dad/Hubby, MA, JuiJitsu Instr, WGT Xform: -80lbs, AMB: OCR Beast, Oral I.V., GripSling 20% Code: SWORD20
Framingham, MA
Joined October 2012
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Getting in my 85 minute long run in today this afternoon. Started on trails in the sun ended ok… instagram.com/p/BN3GEMKjNjB/
Excited to finally announce that @spartanrace has selected me for their Insider group! There… instagram.com/p/BNy2RYLDAiv/
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Grinding out day 4 of #12daysofwreckmas after this morning's run. Legs weren't liking them wall… instagram.com/p/BNxGwfmDGxs/
This morning's early AM miles. Got in 5 road miles in 45 minutes and feeling alright. Back on… instagram.com/p/BNwxgR6jF81/
Recovery run and day 3 of #12daysofwreckmas finally in after a long day. Early morning start… instagram.com/p/BNvhXETDAKP/
Day 3 of #12daysofwreckmas is here! Make sure to follow wreckbag @SouthJerseyOCR and… instagram.com/p/BNt3dpWDuwr/
Hi all! On to day 2 of #12daysofwreckmas plank & wall sits!!
#Repost @SouthJerseyOCR
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🚨… instagram.com/p/BNr75bpjacP/
Good morning all! Out for an hour run this 30° AM. First run of December with snow on the… instagram.com/p/BNrX3s6D7oc/
That's officially a wrap! 🎉🙌🏻 my last 4:10 make up time of the #ocrbeastchallenge is complete!!… instagram.com/p/BNqPI1CDPUz/
🚨 Today's Exercise ☝☝ ••••••••••••••••••••••••
🔊 On the First day of WRECKMAS #SouthJerseyOCR &… instagram.com/p/BNp-ulhjvfv/
Happy Monday all, excited to say that last week I hit the 30k rep milestone for the… instagram.com/p/BNo5WhZjkCX/
Just about done! Alittle make-up time for the #ocrbeastchallenge 💪🏻 still owed 8:10 that I… instagram.com/p/BNnzZXUjvl_/
🚨Join #SouthJerseyOCR & teamsocialmisfits for another Holiday Challenge🚨 “The Twelve Days of… instagram.com/p/BNnI9LOjrfj/
Good morning all! 90 minutes on the road as the sun came up this morning before Jiu jitsu and… instagram.com/p/BNmMrQ3DCk1/
Started the charity.challenges perpetual pull-up challenge December 1st and so far I've been… instagram.com/p/BNkjW_rDUWd/
Excited to be apart of this! Make sure to follow @SouthJerseyOCR & teamsocialmisfits for the… instagram.com/p/BNkaQ-xjRt6/
An officially teamsocialmisfits Instagram page has been launched! 😃 Make sure to give it a… instagram.com/p/BNjZXTKDhCW/
So pumped for this!!!! 💪🏻💪🏻💪🏻
#Repost ocrbeast.co
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Many have been asking about the next… instagram.com/p/BNh8wRij68m/
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Been a busy boy but the miles are still happening. 35 squeezed in before class last night and 30… instagram.com/p/BNhReizjM9j/
#Repost @SouthJerseyOCR
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🚨New Challenge🚨
Staying active over the holiday season can be… instagram.com/p/BNfFeSMjO-Q/