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Home of the St. Vincent-St. Mary High School Fighting Irish Strength & Conditioning program.

Dan Boarman Strength & Conditioning Cent…
Joined April 2019
Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)Photo by STVM Strength & Conditioning (@STVMStrength)
STVM Strength & Conditioning retweeted
I had a great time this past Sunday at the Marist football camp. Thank you to all the coaches that came and the staff at Marist.🦊🏈
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STVM Strength & Conditioning retweeted
500 lbs for 3 !! @STVMFootball @STVMAthletics
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STVM Strength & Conditioning retweeted
The boys are back in town! STVM Victory over Hoban 5-2 @STVMAthletics @STVMStrength
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STVM Strength & Conditioning retweeted
Replying to @NHSSCA
@NHSSCA Registration is now open! Amazing clinic for ANY coach that physically prepares athletes for sport! Come learn from some of the best strength coaches in Ohio!
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STVM Strength & Conditioning retweeted
Officially committed to @Ashland_Univ Go Eagles🦅 @AshlandFB @CoachStacy_ @coach_geiser @STVMFootball
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STVM Strength & Conditioning retweeted
Glad I could be apart of this!!
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STVM Strength & Conditioning retweeted
A single bout of high-intensity aerobic exercise caused muscle cells to release molecules called myokines with anti-cancer effects. Men with late-stage prostate cancer produced high levels of an anti-cancer myokine in their serum which increased cancer cell death by almost 20%.
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STVM Strength & Conditioning retweeted
GAME DAY! Tonight we host Waterloo in our home opener! JV at 6:30pm V at 7:30pm CYO/Youth Jersey Night ☘️link for tickets: stvm.com/athletics/tickets – at Akron, OH
STVM Strength & Conditioning retweeted
Your support will help secure Nick Gage from St. Vincent St. Mary a spot on our 2022 Scholar Athlete All-America team and an additional scholarship! VOTING IS UNLIMITED ‼️ Vote for Nick ➡️ bit.ly/3de5yqv
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STVM Strength & Conditioning retweeted
With the 20th pick, @MalakiBranham is going to the @spurs ‼️ #NBADraft
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🚨BIG SALE🚨 We are selling steel plates and 4 adjustable benches. DM if you are interested.
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STVM Strength & Conditioning retweeted
Former STVM wrestler Kenny Crosby finishes 5th at the 2022 USMC US Open. U20 Greco-Roman 55 kg
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STVM Strength & Conditioning retweeted
Still grinding !!  Over 50 today in our new weightroom 👊☘️
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Walk through of the improved Dan Boarman weight room. Thank you to everyone that made this possible!!⁦@STVMAthletics⁩
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⁦@STVMFootball⁩ has a lot of excitement for the newest changes to campus 👀
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STVM Strength & Conditioning retweeted
That’s 10 of them THANGS for the Gang Gang!!!! State Championships 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 and 8 total for the 🐐 @CoachDruJoyce!!! Congratulations!!! PROUD #IrishPride🍀 @STVMAthletics
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This is a special group. Congrats!!
STVM BOYS BASKETBALL DOMINANCE! We capture our 10th State Championship with the 63-35 VICTORY over Gilmour Academy. 🏆🏆🏆🏆🏆🏆🏆🏆🏆🏆 TOGETHER WE RISE. TOGETHER WE MAKE 10!
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STVM Strength & Conditioning retweeted
Bryce Skinner. OHSAA 126# D 2 champ!
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Congrats Bryce! Well deserved
Bryce wins 3-2 on a late 3rd period reversal! He is the OHSAA 2022 D 2 126# State Champ! 🏅 Congratulations Bryce! 👏
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