Jeffrey (@SURRANWRAP) header
Jeffrey (@SURRANWRAP) profile picture
Joined February 2012
Photo by Jeffrey (@SURRANWRAP)Photo by Jeffrey (@SURRANWRAP)Photo by Jeffrey (@SURRANWRAP)Photo by Jeffrey (@SURRANWRAP)Photo by Jeffrey (@SURRANWRAP)Photo by Jeffrey (@SURRANWRAP)Photo by Jeffrey (@SURRANWRAP)Photo by Jeffrey (@SURRANWRAP)Photo by Jeffrey (@SURRANWRAP)
Replying to @doobsnax
@doobsnax one of the best to ever do it! Glad I got to watch you take it to the Worlds Stage one last time! Heck of a run brother!
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NOHS Boys Track will be hosting their informational parent meeting on Thursday 11/6/25 at 7pm in the NOHS cafeteria. Those interested in running track this spring need to attend.
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If anyone is selling their worlds backpack hit me up!
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Congratulations to Charley Townsend on his XC/Track commitment to Belmont University in Nashville, TN where the Bruins are coached by Jeff Langdon and compete in the Missouri Valley Conference.
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Charley Townsend and Jasper Smith drove down to Huntsville, AL to race at the RunningLane Cross Country Championships. Both of them left with big PRs and some hardware to finish their season on a high note! Townsend 2nd in a time of 14:48.94 Smith 14th in a time of 15:03.25
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Congrats to Charley Townsend and Jasper Smith for making Nike All Region team after their performance down in Cary, NC at the NXR Southeast Regional!
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Thanks @WinningAngle nice $147.
SUNDAY CHURCHILL DOWNS HORSES 🏇- Top Plays listed by name for each race (WPS) along with the exotic box play numbers for those that like the exacta/trifecta boxes. Let's have some fun, enjoy a great day of racing, and cash these tickets!! #HorseRacing #ChurchillDowns
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This young man has put in the work all year for this. Can’t say enough how awesome it was to watch this feat!
Congrats to Charley Townsend for breaking the school record running 14:58.70!!!
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Big day at Regionals. Team finished 3rd and qualified for the State meet next week. Congrats to Charley Townsend and Jasper Smith for making the All Region Team! 14:58 Townsend 15:20 Smith 16:23 Krezmien 16:31 Dunlap 17:07 Wells 18:04 Dugan
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Congrats to Boys Varsity for winning the Oldham County Championship! 15:17 Townsend (County Champ) 15:31 Smith (All County) 16:19 Krezmien (All County) 16:40 Dunlap 17:03 Dugan 17:26 Haverstock 17:59 Johnson 18:38 Marx 18:39 Isbell 18:50 Seitz
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Boys Varsity took home 2nd place at the Louisville XC Classic today! Townsend 15:33 Smith 15:57 Dunlap 16:56 Krezmien 17:01 Wells 17:33 Dugan 17:38 Haverstock 18:10
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Heading to my Alma Mater @OsceolaHigh to meet and get to know the Cross Country team. Super excited to share what I’ve learned coaching.
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Results from Run For the Gold 5k this past weekend!
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