Taking a fresh look at health and safety / posture and ergonomics Putting people at the heart of your business
Oxfordshire
Joined May 2011
- Tweets5.4K
- Following1.4K
- Followers1.2K
- Likes6.8K
Alison Thomson retweeted
Walking is one of the best low-impact exercises you can do, offering a variety of health benefits, from lowering blood pressure to better sleep! Get in the habit of taking a brisk @HealthyMonday walk to set a healthy pace for the rest of the week. ow.ly/wmZR50TCmO4
Alison Thomson retweeted
Every wellness journey starts with a single step... and then another. Find a creative way to add more steps to your @HealthyMonday at: ow.ly/9lA950QqqjR #MoveItMonday
Alison Thomson retweeted
This week is #SleepAwarenessWeek @sleepfoundation
Sleep is a vital part of our lifestyle & most of us would benefit from prioritising sleep more.
Do you know what sleep or a lack of sleep contributes to?
ALT Image from Pixabay. A denim coloured cushion/soft furnishing with a cat snuggled up facing the camera fast asleep
Alison Thomson retweeted
𝟏 𝐖𝐄𝐄𝐊 𝐓𝐎 𝐆𝐎!
Time flies! We are now a week out from the show and our team is excited to host one of the best editions of Working From Home Live to date!
Why not join us at the show, you can grab your FREE ticket here: bit.ly/3FbWFYU
#WorkingFromHomeLive
Alison Thomson retweeted
Habit stacking is one simple way to fit more fitness into your #MoveItMonday! Try our ideas for working a little workout into your pre-work routine or comment with your own habit-stacking hacks. ow.ly/3CjG50PE4pC
Alison Thomson retweeted
How about making this October a #Walktober? Walking is a great exercise, stress-reliever, brain booster, and a superb way to connect with friends and family. Plus, for many of us its autumn and a beautiful time to be outdoors!
Alison Thomson retweeted
E-scooter and e-bike fires are on the rise. What can be done about it? Today, we launch our new report #BatteryBreakdown. It provides in-depth insights on the dangers of lithium-ion batteries and offers an extensive list of solutions: bit.ly/3pVRqsh
Alison Thomson retweeted
We get it: Introducing an entirely new exercise routine to your week can be a struggle. The good news is you don't have to hit the gym to add more activity to your day! Try the small ways to #MoveItMonday at: ow.ly/Aso450NHvp4
Alison Thomson retweeted
Our campaign may have finished, but our shared passion for improving the workplace environment for both body and brain continues.
Feel free to continue to ask @SafetyElfing and me questions! lnkd.in/gPuSvTS5
Alison Thomson retweeted
I really enjoyed the discussions @SafetyElfing and I had with attendees on Friday at our body and brain friendly workplace session.
We'll continue to share more tops tips over the coming weeks. lnkd.in/eBGkqaCt
Alison Thomson retweeted
If you’re free from 12 to 12:30pm today, why not join @SafetyElfing and me with any questions you may have about the workplace environment and hot-desking. We'll be discussing what makes the workplace body and brain friendly.
#workplaceenvironment #hotde…lnkd.in/eS8_GjSk
Alison Thomson retweeted
@SafetyElfing and I are looking forward to our Live 'QnA with TnA' about what makes a body and brain friendly workplace.
We'll be answering questions about hot-desking, the office environment and how it relates to posture and personality.
The link to the…lnkd.in/gsfZ77D7
Alison Thomson retweeted
Here is (literally) a snapshot of just some of the topics that @SafetyElfing and I have already covered in our Body and Brain Friendly Workplace series this month.
Do go back and catch up on any you have missed, and we'd love you to join us on Friday 31st…lnkd.in/gPyxtJbw
Alison Thomson retweeted
Another top tip from @SafetyElfing.
I'm learning so much during our collaboration! lnkd.in/edumrfmX
Alison Thomson retweeted
I'm really enjoying working with @SafetyElfing. Our planning calls often include our desk buddies too! lnkd.in/ewKg4rzR
Alison Thomson retweeted
@SafetyElfing and I are talking about 'body and brain friendly workplaces' during March.
When you think of your workplace, do you just think of you at your desk?
The positive or negative influences of the workplace are much wider - extending beyond your…lnkd.in/eDn4hfjF
Alison Thomson retweeted
You might not think that posture and personality type naturally go together, but @SafetyElfing and I have a shared passion for helping workplaces become body and brain friendly.
Throughout the month of March, we'll be discussing topics such as workplace m…lnkd.in/ekRZUnCK
Alison Thomson retweeted
Here's our weekly safety reminder on #TestitTuesday!
With temperatures dropping again due to the predicted colder weather people will be using flued gas fires & wood-burning stoves for warmth. Please help others less able to test & save lives from CO & smoke poisoning! #ukmfg
Alison Thomson retweeted
These self-feeding pillows can kill small babies. The baby can’t push the bottle away, so can choke on the milk or suffer aspiration pneumonia.
Please stop using these products immediately and warn your friends about the risks.
Learn more: capt.org.uk/urgent-safety-al…
Alison Thomson retweeted
Music and exercise go together like peanut butter and jelly. Do you have a favorite @HealthyMonday workout playlist? It’s worth putting one together. Exercising to music has some big, scientifically-proven benefits: ow.ly/vQhp50Lah6e #MoveItMonday
