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Sam Effah

@Sam_Effah

πŸ… Sprinter turned Marketing Professional πŸ“£ Keynote Speaker 🎬 Amazing Race Runner UpπŸ₯ˆ πŸ‘ΆπŸΎ Dad Building Sport-Driven Experiences That Matter.

sameffah.com
Joined March 2011
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𝕋𝕙𝕖 ℂ𝕝𝕒𝕀𝕀 𝕠𝕗 𝟚𝟘𝟚𝟜 On Monday night, the Dinos Hall of Fame welcomed six new inductees. #GoDinos
Image from UCalgary Dinos (@UCDinos)
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𝐃𝐒𝐧𝐨𝐬 π‡πšπ₯π₯ 𝐨𝐟 π…πšπ¦πž 𝐂π₯𝐚𝐬𝐬 𝐨𝐟 πŸπŸŽπŸπŸ’: π‘Ίπ’‚π’Ž 𝑬𝒇𝒇𝒂𝒉 β€œI'm super grateful for having gone through the route that I did.” #GoDinos | @Sam_Effah godinos.com/news/2024/10/22/…
Dinos Hall of Fame Class of 2024: Sam Effah - University of Calgary Athletics

Dinos Hall of Fame Class of 2024: Sam Effah - University of Calgary Athletics

The fastest man in Canadian university track & field history is headed to the Dinos Hall of Fame.

godinos.com
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𝐃𝐒𝐧𝐨𝐬 π‡πšπ₯π₯ 𝐨𝐟 π…πšπ¦πž - 𝐂π₯𝐚𝐬𝐬 𝐨𝐟 πŸπŸŽπŸπŸ’ πŸ‘Ÿ Sam Effah – Athlete 🏈 Dan Federkeil – Athlete πŸ’ Hayley Wickenheiser – Athlete πŸ€Όβ€β™€οΈ Erica Wiebe – Athlete 🎽 Les Gramantik – Coach ⚽️ Gord Franson – Builder #GoDinos godinos.com/news/2024/8/19/a…
Dinos unveil Hall of Fame Class of 2024 - University of Calgary Athletics

Dinos unveil Hall of Fame Class of 2024 - University of Calgary Athletics

CALGARY – The University of Calgary Athletics Hall of Fame will induct its 13th class, celebrating twoΒ Olympians, a Super Bowl champion, one of the greatest track athletes in U SPORTS history and a...

godinos.com
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The fastest man in Canadian university track & field history, Sam Effah will enter the Dinos Hall of Fame. ➑️ bit.ly/3WT4ElT #GoDinos
Image from UCalgary Dinos (@UCDinos)
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On #NationalVolunteerWeek, a huge shoutout to our amazing #RTPAmbassadors who support our work by raising awareness and speaking to the incredible power that play has to uplift children around the world🌎❀️ Looking forward to joining you at more events and programs this year!
Image from Right To Play Canada (@RightToPlayCAN)
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As someone who loves helping companies tell their stories, working on an Olympic talent search is definitely the place to be: Indigenous athletes take on #RBCTrainingGround in Montreal - thanks ⁦@MicDio⁩ for this one ⁦@Sam_Effah⁩ rbctrainingground.ca/indigen…
Indigenous athletes take on RBC Training Ground in Montreal - RBC Training Ground

Indigenous athletes take on RBC Training Ground in Montreal - RBC Training Ground

Every four years, Canada sends its best summer athletes to the Commonwealth Games. The Canadian Team brought home 92 medals total – 26 Gold, 32 Silver, and 34 Bronze. This is an improvement from 82...

rbctrainingground.ca
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Huge congratulations to #RTPAmbassador Sam Effah on being named #Top40Under40 by @AvenueMagazine in Calgary! avenuecalgary.com/top-40-und… @Sam_Effah
Top 40 Under 40 2022 - Avenue Calgary

Top 40 Under 40 2022 - Avenue Calgary

Avenue's annual list of Calgarians who have made waves in their respective fields, industries and sectors before their 40th birthdays.

avenuecalgary.com
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History’s been made Wrestling Athlete, EekeeluakΒ Avalak, is the first ever competitor from Nunavut to take home a gold medal at the Canada Games. πŸ₯‡ This win takes @TeamNunavut medal total to two in Canada Games History. We see the rise, & we all rise with you. #CanadaGames
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Have you been following 2022 Commonwealth Games (@thecgf)? This year, #TeamCanada is led by co-Chefs de Mission (and #SmithAlumni), Sam Effah (@Sam_Effah), MMIE’21, and Claire Carver Dias (@ClaireCarverD), EMBAA’21. Go Canada Go! Read @YahooCASports: ca.sports.yahoo.com/news/tea…
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Let's be honest, there's a lot to be excited about. πŸŽ‰ Here is what our co-Chef de Mission, Sam Effah, is looking forward to the most about being at the 2022 Commonwealth Games. Full interview ➑️ bit.ly/3IHN7Wf #WeCANB2022 | #B2022 | @Sam_Effah | @AthleticsCanada
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The Commonwealth Games start today and #RTPAmbassador @Sam_Effah is co-Chef de Mission for #TeamCanada! Happy Opening Ceremony Day and #GoCanadaGo! πŸ‡¨πŸ‡¦
Commonwealth Sport Canada (@CwthSportCAN) profile pictureCommonwealth Sport Canada@CwthSportCAN28 Jul 2022
Happy Opening Ceremony day! πŸ‡¨πŸ‡¦ We interrupt your regularly scheduled scrolling to bring you an important message from our co-Chef de Mission, Sam Effah. πŸŽ₯ #WeCANB2022 | #B2022 | @Sam_Effah
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Happy Opening Ceremony day! πŸ‡¨πŸ‡¦ We interrupt your regularly scheduled scrolling to bring you an important message from our co-Chef de Mission, Sam Effah. πŸŽ₯ #WeCANB2022 | #B2022 | @Sam_Effah
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Congratulations to Aaron Brown, Jerome Blake, Brendon Rodney, and Andre De Grasse. πŸ‡¨πŸ‡¦ The 4x100m champs will be taking the track in Birmingham. You won't want to miss it! #WeCANB2022 | #B2022 | @AthleticsCanada
Athletics Canada (@AthleticsCanada) profile pictureAthletics Canada@AthleticsCanada24 Jul 2022
4x100m RELAY - GOLD FOR CANADA πŸ₯‡πŸ‡¨πŸ‡¦ Perfect exchanges. De Grasse sees them home. Dragons are slayed πŸ‰
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What an unexpected honour to be nominated to carry the flag at Commonwealth Games next week! Something you dream about being such a privilege as an athlete… but something you never anticipate. This is such a special surprise! πŸ‡¨πŸ‡¦ #gocanadago
Commonwealth Sport Canada (@CwthSportCAN) profile pictureCommonwealth Sport Canada@CwthSportCAN21 Jul 2022
Team Canada Announces Flag Bearers for the 2022 Commonwealth Games!πŸ‡¨πŸ‡¦ Olympic and Commonwealth Champion Maude Charron and Acclaimed Paralympian Josh Cassidy will proudly wave the Canadian flag for the Opening Ceremony. Learn more πŸ‘‰ bit.ly/3z3Kh9U #WeCANB2022 | #B2022
Image from Commonwealth Sport Canada (@CwthSportCAN)
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These are memories that will last a lifetime! 🀍❀️ Thank you to our partners who helped bring these events to life and all the Canadians who came together to celebrate the 2022 Queen's Baton Relay! #QBR2022 | #B2022 | #WeCANB2022 | #OuiCANB2022
Birmingham 2022 (@birminghamcg22) profile pictureBirmingham 2022@birminghamcg2215 Jun 2022
Check out the highlights from the Baton's time in Canada! πŸ‡¨πŸ‡¦ From a trip to a Canadian football game to Niagara Falls. Here are our best moments.

#QBR2022 - Highlights from Canada

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🚨*Did you see it?*🚨 Canada Games alumn, Amazing Race Canada 2nd Place winner, and Co-Chef de Mission for 2022 Birmingham Commonwealth Games, sprinter @Sam_effah joined us to kick off the Torch Relay by igniting the flame at Parliament Hill.πŸ”₯ We're honored to have had him!
Image from Canada Games | Jeux du Canada (@CanadaGames)
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🚨*L’as-tu vu?*🚨 @Sam_Effah, ancien des Jeux du Canada, 2e Γ  Amazing Race Canada, cochef de mission aux Jeux du Commonwealth 2022 Γ  Birmingham et sprinter, se joint Γ  nous pour lance le Relais de la flamme en allumant le flambeau Γ  la Colline du Parlement. πŸ”₯
Image from Canada Games | Jeux du Canada (@CanadaGames)
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🌟 Alumni Spotlight 🌟 Congratulations to, 2018 Commonwealth Games #TeamCanada alumni, Sarah Pavan and Melissa Humana-Paredes. πŸ† @SarahPavan | @melissa_hp10 | @VBallCanada
Team Canada (@TeamCanada) profile pictureTeam Canada@TeamCanada5 Jun 2022
πŸ† TITLE TIME IN LATVIA πŸ† @SarahPavan and @melissa_hp10 win the Pro Tour Elite 16Β event in three sets over πŸ‡§πŸ‡·β€™s BΓ‘rbara Seixas and Carolina Solberg Salgado πŸ”₯ Get the full details on a long-awaited win for the reigning world champs ➑️ bit.ly/38RrXrf πŸŽ₯ @CBCOlympics
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Ottawa has a capital city is proud to be every canadian's second home. The lighting of the torch relay for #Niagara2022 at the Centennial Flame is fitting. Good luck to local #TeamOntario ambassadors & all local athletes including Tristan Caldwell & Tristan Thompson (Lacrosse)
Image from Mathieu Fleury (@MathieuFleury)
Image from Mathieu Fleury (@MathieuFleury)
Image from Mathieu Fleury (@MathieuFleury)
Tristan Thompson (@TristanThompsn) profile pictureTristan Thompson@TristanThompsn6 Jun 2022
Very honoured to be invited to light the torch for the Canada Summer Games today on Parliament Hill @TeamOntarioLax @CanadaGames
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Ahead of the #Birmingham2022 Games, the #QueensBaton made a few stops in Canada last week, one of which took place @CSIONTARIO. It was welcomed by high performance athletes along with Team Canada’s co-Chefs de Mission, and other guests. Here are some highlightsπŸ“·
Image from Sport Canada (@SportCanada_EN)
Image from Sport Canada (@SportCanada_EN)
Image from Sport Canada (@SportCanada_EN)
Image from Sport Canada (@SportCanada_EN)
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