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@pollypedi yeah there is a bit.. i'd keep under 15.. for some reason there's a break every 5$ - maybe $14?

i've moved my twitter account! please add me as: TheGymCoach (www.twitter.com/thegymcoach)

Read "In Defense of Food" - NOW!

looking at the new tmo 3g dash!

tuna and tomato salad - yummy!

wondering where polly went?

520 east SLOW

520 east slower than normal

running in the seattle sunshine!

520 west accident still in play

stride 'nonstop mint' - a winner!

accident on 520 bridge west ;(

oatmeal with blueberries, banana and cinnamon... yumm!

Dentyne Cool Lime = not good! yuk. too bad was looking for a new gum flavor!

how does gum have 10 calories? is that only if you swallow it?

frappachino light - 120 calories!!