Choosing to stay on the human side while using AI. Mind + body + tech and real life. 10 yrs freelance → Automattic → https://nitter.gq/t.co/BgPDb9uYoE
Joined December 2022
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Recently, I have been reading a book that I already love, and it advises at some point how to improve your sleep:
--> Sunlight in the morning
--> Sunlight in the late afternoon
I naturally do both of them because I walk my 🐶
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Business owners pretending to have a secretary or a team that will get in touch with you, when they're actually the ones replying to everything.
--> Why do they do it? To create some distance, I guess.
--> What’s the point? I’m not sure.
Anyone else noticed this behavior?
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Hi everyone! I just completely forgot about the Message Requests section, so sorry if I haven't replied to some of you! 😆
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Following that post, I have a better understanding of how many people still read books.
I am now curious to know which book has had the most significant impact on your life and why.
Share your thoughts in the comments so other people may benefit from your recommendation :)
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Love this 👇🏼
Your brain rewires itself around whatever you tell it most.
Every time you call yourself stupid, weak, or a failure, you’re not just venting. You’re handing your brain a blueprint and it builds accordingly.
Here’s the shift: talk to yourself the way you’d talk to someone you love. Same tone. Same patience. Same grace. That’s not soft. That’s how you build a healthier brain, one thought at a time.
This is self-brain surgery. Hard and holy work. If you want some healthy thoughts to transplant for the old negative ones, try the list in Philippians 4:6-8.
Follow me to connect neuroscience and scripture every day.
Save this for the next time your inner voice turns on you.
Share it with someone who needs to hear it today.
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Some people say that I am obsessed with cleaning (house, car, etc.)
I would say that it is not something optional for me.
When the environment I am in is clean and in order, I feel 10x better.
Anyone sharing the same feeling?
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Noise-canceling headphones are underrated.
Once you get them, you'll never go back!
I use them for everything:
--> work
--> reading
--> workout
--> calls
--> listening to music/podcast/videos
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I am back after one day of total relaxation and I honestly feel reborn.
New ideas, new perspectives, new thoughts.
Switching offline can do wonders from time to time.
My dog seemed quite bored by what I was saying, as he was starting to fall asleep. I certainly hope you all aren't finding this just as dull! 😅
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