Does it seem like getting healthy is getting harder? You’re not alone. That’s why the Sargent Choice Nutrition Center is here. Follow us to a healthier you.
Boston University
Joined September 2010
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On June 24, the SCNC will press pause with @BU_Tweets for a day of collective learning and reflection on race, racism, and the impact on our society and communities. The day will include a series of concurrent sessions, a town hall and more. #BUTalksAntiracism
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May is National Egg Month! 🍳
Eggs are high in protein, potassium & vitamin D (found in the yolk). Eggs can be prepared in many different ways making them great for breakfast, lunch or dinner. Grab a hard boiled egg or omelette next time you’re at the dining hall🥚#sargentchoice
BU Sargent Choice retweeted
Earth Day Pop Up is TODAY from 11am-2pm in the GSU Plaza. Celebrate #sustainability by connecting with student orgs, local businesses, BU departments and more. Come say hello to the @sustainableBU team!
We can’t wait to try this soup!! Come join the fun tonight in StuVi2 😋🍵
4/17 8pm-11pm at BU's StuVi2: Join us at tonight's BU Sargent Choice Test Kitchen @SargentChoice where we will be making Sargent Choice Split Pea Soup. We will also be learning about Passover & will enjoy Passover baked goods made by a Sargent College BU Sargent Alum
April 14th is National Pecan Day! Pecans make a great snack, salad topping 🥗 or even in a delicious pie🥧! You can also consider adding them into your oatmeal or favorite breakfast bread. Pecans are high in protein, fiber, calcium, and vitamin A. #sargentchoice
BU Sargent Choice retweeted
On #SpotOn! @BU_Tweets research about binge watching @netflix Spoiler Alert: there is a good side. Listen on @iTunes ow.ly/wtEb50pVo0U @Spotify open.spotify.com/show/1EKVvn… @COMatBU @BUSargent @SargentChoice @FitRec @BUAthletics @GameOfThrones
TONIGHT from 5-9pm @ Marciano the Allergy Awareness Club (AIR) w/ @budiningservice is hosting an allergen-friendly meal, made without the top 8 allergens&gluten. BU students&community members are encouraged to stop by, try this DELICIOUS meal, & learn about the AIR club 😋
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BU Sargent Choice retweeted
On #SpotOn! w/ @GingerHultinRD The Good, Bad & Ugly Side of Alcohol. #SpoilerAlert: #Drunkorexia Listen on: @iTunes
ow.ly/kHK350p6LC4 @Spotify: open.spotify.com/show/1EKVvn… @BUSargent @SargentChoice @BU_Tweets @DeanElmore @FitRec @BUAthletics @BUStudentHealth #TGIF
BU Sargent Choice retweeted
This week’s SpotOn episode feat @GingerHultinRD who joins us to talk the good, bad & ugly about alcohol consumption! Avail on all podcast platforms #SpotOn #nutrition #alcohol #ThirstyThursday @BU_Tweets @BUSargent @BUAthletics @BUFitRec @SargentChoice @BUNutritionClub
BU Sargent Choice retweeted
Please retweet so your students can know about the upcoming Sexual Assault Awareness Week events. @LiNKBostonU @BU_ESO @buSouthCampus @BUPolice @SargentChoice @PharmBU @BUAllegrettos @BUconvo @BUPhotoClub @BUVisualArts @BUSSW @SpeakBU @GSAatSED @BUMedicine @BULibNews
BU Sargent Choice retweeted
Take Meatless Monday to the next level with our newest SpotOn episode feat. @SharonPalmerRD! No fools, just facts on everything you need to know about vegetarian diets! #SpotOn #MeatlessMonday #aprilfools #podcast #vegetarian #diets @BU_Tweets @FitRec @eatrightPRO @SargentChoice
April is National Garlic Month! Garlic is a good source of manganese and vitamin B6.
Garlic, like many other herbs and spices, is a great way to add some flavor to a meal. What’s your favorite meal to add garlic to?
#sargentchoice
Yesterday we had SO much fun celebrating Whole Grains Day with our friends @OldwaysPT! We loved talking with students about whole grains and where they can find them on campus.😋🍞 #sargentchoice #wholegrains
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We’re excited to recognize National Whole Grain Sampling Day next week with our friends @OldwaysPT! What’s ur favorite whole grain? #SampleWholeGrains
We hope all of you had a great spring break! At our last Sargent Choice test kitchen we made tasty jackfruit sandwiches 🥪 Tonight we are making burrito bowls !! 🥙 Come have dinner with us in Stuvi 2 room 2302 from 8-11 pm 👩🏼🍳👨🏽🍳 #sargentchoice #testkitchen
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BU Sargent Choice retweeted
Exercise+nutrition = Key to overall wellness! Check out my SpotOn episode feat. Sports RD Lauren O’Brien to learn about pre & post workout nutrition! Avail on all podcast platforms! #WellnessWednesday #workout #nutrition #foodisfuel @BU_Tweets @FitRec @BUAthletics @FoodNutriMag
BU Sargent Choice retweeted
Happy Registered Dietitian Nutritionist Day to our amazing RDN faculty, alums, students, and colleagues! #RDNday 🍎🥑🥦
BU Sargent Choice retweeted
We celebrate it because there are 100,000 nutrition professionals passionately helping people fight major diseases with a knife and fork! @BuildUpDietitians. #I❤️MyCareer @BUSargent @SargentChoice @eatrightMA @SCANdpg #rdchat #rd2b – at Boston, MA
Registered Dietitian Nutritionist Day is this Wednesday, March 13th. Learn more about why we celebrate: sm.eatright.org/RDNday
#NNMchat #eatrightPRO #rdchat
BU Sargent Choice retweeted
New #SpotOn! podcast episode, Healthy Eats On The Cheap, gives U apps, tips, to create meals/get restaurant meals for less. On ALL podcast platforms including @Spotify @iTunes @SargentChoice @BUSargent #ThursdayThoughts @BU_Tweets @FitRec @DeanElmore #NationalNutritionMonth
