SK Physio Assoc

💙 World Occupational Therapy Day Today we celebrate our OT colleagues and the important role they play in supporting independence, participation and quality of life. Thank you for being valued partners in rehabilitation. 💚 #SPA #SaskPhysio #WorldOTDay #OccupationalTherapy

🫁 Respiratory Therapy Week | Oct. 25–31 We recognize respiratory therapists and the important role they play in helping people breathe easier, recover and live healthier lives. Thank you to RTs across Saskatchewan for the care you provide. 💚 #SPA #RespiratoryTherapyWeek

🩶 Brain Cancer Awareness Day | October 24 Brain cancer can affect strength, balance, mobility and independence. Physiotherapy can help support physical function and meaningful movement throughout care. #SPA #SaskPhysio #BrainCancerAwarenessDay

🦴 World Osteoporosis Day | October 20 Weight-bearing activity, strength and balance exercises can help support bone health and reduce fall risk. Physiotherapy can help you stay strong, mobile and active. #SPA #SaskPhysio #WorldOsteoporosisDay #BoneHealth

🧍 World Spine Day | October 16 Movement, strength and mobility all play a role in maintaining a healthy spine. Physiotherapy can help you move confidently, manage pain and stay active. A healthy spine supports a healthier you. #SPA #SaskPhysio #WorldSpineDay

🦴 Bone & Joint Action Week | Oct. 12–20 Strong bones and healthy joints help us stay active and independent. Physiotherapy can support strength, balance, mobility and confident movement throughout life. Movement for life. #SPA #SaskPhysio #BoneAndJointHealth #Physiotherapy

World Arthritis Day | October 12 Staying active can help people living with arthritis maintain mobility, strength and independence. Physiotherapy can help manage pain and stiffness while supporting safe, confident movement. #SPA #SaskPhysio #WorldArthritisDay #Physiotherapy

🍁 Happy Thanksgiving Day! May your Thanksgiving be filled with happiness, good food, and cherished moments with those who matter most. Wishing you and your loved ones a warm, joyful, and memorable Thanksgiving! 🦃🍂 #HappyThanksgiving #ThanksgivingDay #Thanksgiving #Thankful

👁️ World Sight Day | October 8 Changes in vision can affect balance, mobility and confidence. Physiotherapy can support safe movement and help people remain active and independent. Vision Supports Movement. #SPA #SaskPhysio #WorldSightDay #Physiotherapy

💚 World Cerebral Palsy Day | October 6 Physiotherapy can support people with cerebral palsy by improving mobility, strength, balance and participation in everyday activities. Supporting Movement. Building Independence. #SPA #SaskPhysio #WorldCerebralPalsyDay

🧘 Movement Monday: Figure-4 Stretch Improve hip flexibility and ease tightness in the hips and glutes with this simple seated stretch. Keep your back straight, lean forward gently and hold for 20–30 seconds. saskphysio.org/find-a-physio… #MovementMonday #SaskPhysio

Breast Cancer Awareness Month Physiotherapy can support recovery during and after breast cancer treatment by helping restore mobility, rebuild strength and support a return to everyday activities. Supporting Recovery Through Movement. #SPA #SaskPhysio #BreastCancerAwareness

💙 Occupational Therapy Month Physiotherapists and occupational therapists work together to support mobility, independence, function and participation in everyday life. Better Together in Rehabilitation. 💚 #SPA #SaskPhysio #OccupationalTherapy #Physiotherapy

👟 Today we recognize National Seniors Day & International Day of Older Persons. Physiotherapy can support healthy aging by helping maintain strength, balance, mobility, and independence. 💚 #SPA #SaskPhysio #HealthyAging #Physiotherapy

National Day for Truth and Reconciliation Today, we honour the children who never returned home, Survivors of residential schools, and their families and communities. Every Child Matters. Every Day. #NationalDayForTruthAndReconciliation #OrangeShirtDay #EveryChildMatters

Movement Monday | Standing Knee Raises A simple exercise to help strengthen the hips while challenging balance and stability. Move slowly, stay tall and use support if needed. #SPA #SaskPhysio #MovementMonday #Physiotherapy

When should you see a physiotherapist? Persistent pain, reduced mobility, difficulty with everyday activities or recurring movement problems may be signs that it’s time to seek help. You don’t have to wait until pain becomes severe. #SaskPhysio #Physiotherapy

Falls Prevention Awareness Week | Sept. 21–25 Physiotherapy can help improve balance, strength and mobility—supporting safer movement and greater confidence in everyday activities. Small improvements can make a meaningful difference. #SPA #SaskPhysio #FallsPrevention

🐱🐄 Movement Monday: Cat-Cow A gentle movement to improve spinal mobility and flexibility while reducing stiffness. Move slowly between each position, breathe steadily and stay within a comfortable range. saskphysio.org/find-a-physio… #MovementMonday #SaskPhysio

🏃 Join Canadians on September 20 for the 46th Annual Terry Fox Run. Walk, run, or roll in support of life-changing cancer research. terryfox.org/terry-fox-run/ #TerryFoxRun #FinishIt #OneDayYourWay #MarathonOfHope #SaskPhysio #SPA