Rigorous Rowing Research - Simplified🚣🏼‍♀️ 🔬🧪. We help you get the most out of your coaching 📣 & training 💪. Join our community today! ⬇️

Joined April 2020
Science of Rowing retweeted
A new era of high performance in Boston. 💪 USRowing is partnering with the Women’s Health, Sports & Performance Institute (WHSP) to provide centralized training, advanced research, and world-class medical care for our National Team athletes. By bringing science, coaching, and care under one roof, we’re creating an environment where athletes can train smarter, recover better, and perform at their highest level. This is what it looks like when innovation meets performance. This is how we build toward LA28. More ➡️ shorturl.at/m9wbg
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Science of Rowing retweeted
Critical-Speed Modeling Using Familiar Performance Tests Can Accurately Predict 1500-m Rowing-Ergometer Performance Capability doi.org/10.1123/ijspp.2025-0…
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Science of Rowing retweeted
“If you’re even thinking about needing a day off… you probably do.” @StephenSeiler dropped this truth bomb on Athlete’s Compass and YES, it floored all of us- in a good way! Performance isn’t about doing more, it’s about knowing when to pause. ➡️ player.captivate.fm/episode/…
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Science of Rowing retweeted
Replying to @ScienceofRowing
@ScienceofRowing, exciting to see how AI influences rowing. It’s fascinating how technology and sports converge, enhancing performance and coaching methods. Looking forward to Dr. Laursen’s insights. #SportsInnovation
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Science of Rowing retweeted
Wow, I have never seen this video before. I was 20 years old and on a NSCA study tour to Moscow with two other students and about 50 «grownups».
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Science of Rowing retweeted
Enjoyed collaborating on this article with Natalie Legge and team. It's a really important topic in endurance sports like rowing. Access for free here - frontiersin.org/journals/spo…
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Science of Rowing retweeted
1/3 The best coaches have a crystal-clear understanding of sport-specific requirements, plan and collect training data from their athletes systematically and exhibit an experimental mindset when making individual training adjustments. @StephenSeiler @LosnegardThomas
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I wrote this 2-part paper on developing power with an excellent team of authors. Part 1: Mechanical Principles Part 2: Practical Applications You can download and read them here: thefitnessformula.training/r…
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Pump to have this huge field-based athlete methods and logistics review published with amazing co-authors. Includes elements of ethics, planning, checklists and protocols. OPEN ACCESS: rdcu.be/eiECo
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Science of Rowing retweeted
Plyometric training for rowers is always an interesting topic. We are looking for S&C coaches in rowing to provide their feedback on it via a survey. All details are below. Retweets appreciated! @WorldRowing @ScienceofRowing @row2k @RowingNews
🚨 S&C coaches in rowing wanted 🚨 I'm researching how plyometrics are used in rowing as part of my PhD. If you work with rowers, please take a few minutes to complete this survey 👇 📝 unioflimerick.eu.qualtrics.c… #StrengthAndConditioning #Rowing #Plyometrics #SportScience #Research
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Science of Rowing retweeted
SHPRC's Prof Drew Harrison invitation: 📕Book launch Register eventbrite.ie/e/functional-d…
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Science of Rowing retweeted
New paper in @MSSEonline 'Toward the Limits of Human Ageing Physiology: Characteristics of the 50-, 60- and 70-yr + Male Indoor Rowing World Champions' doi.org/10.1249/MSS.00000000… Thread below ⬇️ (1/7) @SHEResearch_TUS @TUS_Athlone_ @tus_rdi @SportHumanPerf
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Science of Rowing retweeted
Only 20 tickets left 4 #2025FAC!We’ve never sold out during early bird before.It ends 2nite.THANK U 4 caring about advancing women’s sports med/science & int’l collaboration! Gathering, learning & cooperating r the only ways forward! 💪❤️🙌 femaleathleteconference.com
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Science of Rowing retweeted
Empowered, unstoppable, and ready to inspire. Together, we're building a better world for women everywhere. #InternationalWomensDay #AccelerateAction 💟
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Science of Rowing retweeted
And the metabolic map by request
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Science of Rowing retweeted
Thrilled about our partnership with @ScienceofRowing! High-rate rowing places immense demands on neuromuscular coordination, and proper strength & conditioning is key to meeting those demands. 🚣‍♂️💪
Rowing is FAST💥! Try to produce BIG WATTS at 40+ strokes per minute😵! Joseph DeLeo and Alex Wolf @scienceofrowing want you to understand that rowing is a 6-7 minute ⏱️ sport. You NEED to be fast but with a high level of SKILL.
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Excited to co-present this webinar with Paul Laursen of @Athletica_AI and @hiitscience . Link to register below 👇 us02web.zoom.us/webinar/regi…
🚣‍♂️ Ready to row smarter, not harder? Join us for a LIVE Webinar on December 18th! 🗓️ 🕓 4 PM EST | 3 PM CST | 1 PM PST 🔥 Dive into the science of HIIT for Rowing and learn how to boost performance with an evidence-based approach.
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Science of Rowing retweeted
Rowers Wanted!! For participation in a unique study, see details below....
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Science of Rowing retweeted
Now on Sportsmith... Preparing Paralympic athletes: Principles for S&C coaches @EamonnFlanagan @IRawlleySingh @Ali_ORiordan Sam Gardner & Noel Murphy "S&C in Paralympic sport presents a unique environment requiring approaching each athlete as an n=1" sportsmith.co/articles/prepa…
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