Husband, Father, and Son
Fairmont, MN
Joined March 2014
- Tweets996
- Following532
- Followers327
- Likes4.4K
Scott Duane Geerdes retweeted
Former Hawkeyes Jack Campbell, Cooper DeJean, Tristan Wirfs, Tyler Linderbaum, and George Kittle have earned Pro Bowl honors.
Scott Duane Geerdes retweeted
Logan Jones 🤝 Kaden Wetjen
7 years with a consensus All-American - the longest active streak in the country.
@HawkeyeFootball x #Hawkeyes
Scott Duane Geerdes retweeted
"I wouldn't be the player I am today if I didn't go to the University of Iowa." – Cooper DeJean
Scott Duane Geerdes retweeted
COACHABILITY is the ability to make something positive out of any criticism, suggestion, feedback, or input you might receive. It's the ability to grow, improve, and develop in any situation. It's the mentality to always be looking for ways to get better.
Scott Duane Geerdes retweeted
Fueling the High School Football Player: What to eat, when to eat, and how much to eat?
🏈Balanced Meals: Athletes should consume meals rich in carbohydrates, proteins, and healthy fats to meet energy requirements.
🏈Muscle Gain: Athletes need a second breakfast rich in protein and carbs to support recovery and weight gain needs.
🏈Meal Timing: Eating at regular intervals ensures sustained energy levels throughout the day and during training sessions.
🏈Hydration: Maintaining proper hydration is crucial for optimal performance and recovery.
🏈Recovery Nutrition: Post-workout meals should focus on replenishing glycogen stores and repairing muscle tissue.
Scott Duane Geerdes retweeted
Four years ago these are two of the people that saved my life! My gratitude cannot be put into words!
Scott Duane Geerdes retweeted
Are you Coachable?
Coachable: “What can I do better?”
Uncoachable: “I already know this.”
Coachable: “I’ll take responsibility.”
Uncoachable: “It’s not my fault.”
Coachable: “I’ll put in the work.”
Uncoachable: “I don’t have time.”
Be Coachable.
Scott Duane Geerdes retweeted
Highest Graded Rookie Linebackers from Preseason Week 1:
1️⃣ Nick Jackson, TB: 90.0
2️⃣ Jay Higgins, BAL: 88.1
@HawkeyeFootball
Scott Duane Geerdes retweeted
Every team needs a Spark Plug.
You don’t wait for energy, you bring it.
Here are 6 ways to spark your team:
1. Be verbal
2. High-fives
3. Positive energy
4. Body language
5. Challenge teammates
6. Hustle plays
Lead the charge. Be the spark.
Scott Duane Geerdes retweeted
Oliver Tordsen, Hamline Elite Meet Champion. Improved on his school record: 170’ 10”
results.wayzatatiming.com/me…
Scott Duane Geerdes retweeted
Weekend Grocery Haul for Student-Athletes & Busy Sports Families! Fuel performance, save time, and stay ready for the week ahead. Game-day ready starts in the cart!🍉🛒🔥
