This is my Mummy
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ALT NHS guidance on what to do if an adult has a seizure, highlighting six essential tips to follow.
ALT Illustration showing to time a seizure and only move the person if in immediate danger like near traffic or hot surfaces.
ALT Illustration showing how to cushion a person's head on the ground during a medical emergency, and also loosen any tight clothing.
ALT Person placing another in recovery position after a seizure, with advice to stay calm and talk until they recover, NHS guidance.
ALT NHS Act FAST graphic with a circular yellow timer design surrounding the words “Act FAST”. Text reads: “At the first sign of stroke.” NHS and Act FAST logos appear at the top.
ALT NHS Act FAST graphic spelling out FAST as “Face, Arms, Speech, Time”. Text underneath reads: “Act FAST. At the first sign, it’s time to call 999.” NHS and Act FAST logos appear at the top.
ALT NHS advice to take 10 micrograms of vitamin D daily during autumn and winter with a vitamin D supplement bottle against an autumnal background.
ALT NHS graphic showing vitamin D supports healthy bones, teeth, and muscles with icons of a knee joint, tooth, and flexed arm muscle.
ALT NHS advice highlighting the need for vitamin D supplements in autumn and winter due to insufficient sunlight and dietary sources.
