SelfDecode (@SelfDecode) header
SelfDecode (@SelfDecode) profile picture

Get personalized health recommendations based on your DNA and lab tests.

Joined March 2021
Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)Photo by SelfDecode (@SelfDecode)
There are three main types of fitness performance: power, strength, and endurance. How your body reacts to each depends on your unique genetic makeup. Want to learn more about your fitness genetics? Sign up for SelfDecode today: l8r.it/Idc3
500
About 150 million people get at least one UTI every year. While hygiene and hydration are important, your genetics could also be part of the story. Find out more: l8r.it/lGNj
292
Over 18 million people in the U.S. have heart disease. But did you know that a third of those cases are preventable? Up to 40% of your risk for coronary artery disease may come down to your DNA. Start your journey to optimal health with SelfDecode: l8r.it/XWIu
228
Testosterone plays a major role in sex drive, energy, muscle mass, and mood, and your genetics might be influencing your levels more than you realize. Start your journey to optimal health with SelfDecode: l8r.it/O5Fp
176
Fertility isn’t just about age or lifestyle, it can also be in your DNA 🧬 That means even if you’re doing “everything right,” your genetics could still be working against you. Want to see what your genes say about fertility? Sign up for SelfDecode: l8r.it/Urw1
137
Your genes can impact how you age, from inflammation and blood sugar to cognitive decline and muscle loss. This Men’s Health Month, get up to 30% off SelfDecode and unlock personalized health insights: l8r.it/Gbe9
1
1
114
Men’s Health Month is the perfect time to take control of your health. Get 30% off the Ultimate Bundle for personalized insights into hormones, stress, nutrition & more based on your DNA, labs & lifestyle: l8r.it/qhhF
1
100
🧠 This Mental Health Awareness Month, get 25% off the SelfDecode Ultimate Bundle and unlock science-backed, personalized insights for better mental wellness: l8r.it/yzLS #MentalHealthAwarenessMonth
115
1 in 5 adults in the U.S. faces mental health challenges each year. But generic advice isn’t enough. Your mental health is personal, and your DNA can offer insight into what your body needs. Learn more: l8r.it/wIRE #MentalHealthAwarenessMonth 💜
113
May is Mental Health Awareness Month! Find out the root cause of your mental health issues so you can start optimizing your health with SelfDecode: l8r.it/CbbK ⁠ #MentalHealthAwarenessMonth
121
🧬 Happy DNA Day! SelfDecode helps you cut through the noise with tools that decode your DNA, labs & lifestyle so you can finally take action that fits you. Up to 45% off ends tonight: l8r.it/YPyO
90
🧬 Our DNA Day Sale is here! Get up to 45% off SelfDecode! Unlock insights into your genes, labs & lifestyle so you can support energy, sleep, mood & more. Track progress & make smarter health choices. Start your health journey today: l8r.it/GJ2F
108
🚨 Big news! You can now access SelfDecode reports without a membership! Buy individual reports as one-time purchases & get personalized genetic insights. No subscription required. Explore the SelfDecode Shop today: l8r.it/yydJ
1
118
Your health is unique, and your approach should be too! 🧬 Your genes, lifestyle, and environment all affect your well-being. The key to making the best health decisions? Looking at ALL your health data! Optimize your health with SelfDecode. Start today: l8r.it/AG3j
112
One-size-fits-all health advice doesn’t work. Your DNA, labs, and lifestyle all impact what’s best for you. Get science-backed, personalized recommendations with SelfDecode. Start optimizing today: l8r.it/syQh
97
💘 Healthy Valentine’s Day! Don't forget! This is your last chance to save up to $200 on SelfDecode: l8r.it/NJ3q Offer ends today ⏰
81
This Valentine's Day, skip the chocolates and flowers. Give the gift that truly matters: better health! 🎁 💖 Save $79 when you buy 1 DNA kit 💞 Save $200 when you buy 2 DNA kits Sign up today: l8r.it/q7DO
1
1
133
Our NEW 100x Methylation Report is here! 🔬 Analyze key genes like MTHFR, COMT, & PEMT. 💡 Understand detox, energy, & hormone balance. 🧬 Get personalized health recommendations. Included in all plans! Take control of your health with SelfDecode today: l8r.it/B9O8
1
2
157
New year, new health goals. No two people are the same, and your health plan shouldn’t be either. With SelfDecode, get: ✅ Insights from your unique DNA ✅ 600+ reports on diet, fitness, & more ✅ Tailored recommendations Make 2025 your healthiest year: l8r.it/59tL
1
1
126
Ready to start 2025 with a healthier, happier family? The NEW SelfDecode Family Plan gives personalized health insights for 4 members, 600+ DNA reports each, tailored recommendations, and saves you 37.5%. Healthier living, all in one place. Learn more: selfdecode.com/en/family-pla…
1
2
100