Teacher/sportswriter. @UW 2016, @WGU 2026. Past - @seattletimes, @scj, @globegazette. Country music, books, ballparks, and dive bars. M's for @baseballamerica.

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Joined October 2014
Shane Lantz retweeted
LT: Charles Cross LG: Quenton Nelson C: Jalen Sundell RG: Grey Zabel RT: Abe Lucas. Get Zach Charbonnet and Jadarian Price back and you’re cooking.
Seahawks’ trade for G Quenton Nelson—with a 2027 third-rounder and 2028 fifth-rounder going back—makes the Seattle OL a pretty overwhelming strength now. John Schneider and Ed Dodds are close from their time working together, so logical partners. Nelson’s in a contract year.
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Shane Lantz retweeted
Mariners are down to two finalists in their manager search — and Joe Espada and Jason Kanzler are scheduled for in-person interviews today and tomorrow. Decision expected by the end of the week. Details with @RyanDivish: seattletimes.com/sports/mari…
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Shane Lantz retweeted
By acquiring left guard Quenton Nelson, the Seahawks now have the flexibility to move Gray Zabel to the right side of the offensive line, where he played in college.
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Shane Lantz retweeted
Huge NFL News here via @AdamSchefter and @RapSheet.
Trade: Colts have agreed to send eight-time Pro-Bowl guard Quenton Nelson to the Seattle Seahawks, per me and @rapsheet. Nelson is on an expiring contract and the Colts are opting to get back draft capital now before they could lose him in free agency. But an all-time Colt now moves on to the Seahawks.
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Shane Lantz retweeted
Could never be an AP poll voter.
Pat McAfee says he was "uncomfortable" during Utah College GameDay and alluded to the Charlie Kirk killing. This all comes after a school video of students commenting about him upset him. Also said he might not show up if GameDay goes back there. nytimes.com/athletic/7727393…
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Taco Bell not doing “Steal a Base, Steal a Taco” for the World Series is a recession indicator.
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Yogi Berra-esque. Fantastic.
Wade Phillips on the Eagles defense: "There's only two plays that they can't stop. That's the run and the pass."
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Shane Lantz retweeted
The bloodbath is over. Brewers 10, Rays 1. So is the series. Brewers lead the World Series 3 games to 0. The Brewers can join the '76 Big Red Machine by sweeping the NLCS and the World Series with a victory Tuesday.
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Shane Lantz retweeted
Sources: The Mariners are bringing in Joe Espada and Jason Kanzler to Seattle this week for in-person interviews for their managerial vacancy. Plus, another name they interviewed that is no longer in the running, and a follow-up on Stephen Vogt... mlb.com/news/mariners-interv…
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Shane Lantz retweeted
Montorie Foster Jr., cleared waivers, making him free to re-sign with Seahawks practice squad.
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Shane Lantz retweeted
#Seahawks OT Charles Cross, who suffered an ankle injury on Sunday, has a high-ankle sprain and will miss time, the MRI revealed. The hope is he’s back in 1-2 weeks, but it depends on how rehab goes.
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Shane Lantz retweeted
Kenneth Walker on why he didn’t shake hands with Seahawks players after the game: "Sh*t, we lost. I was frustrated. That's about it. I saw them over there celebrating and sh*t. That's about it." (@ByNateTaylor)
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A great video for #Halloween season. Apparently former #Mariners player and current Ray, Ben Williamson, had a potentially ghostly encounter at Milwaukee’s haunted Pfister Hotel. instagram.com/reel/De7GJxyNq…
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Shane Lantz retweeted
It Happened Last Night: Sturgill Simpson had Outkast on his mind in Atlanta. From the walk-on music to an instrumental "So Fresh, So Clean" jam, watch how Johnny Blue Skies saluted the hometown duo ... jambase.com/article/sturgill…
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A perfect troll. 10/10, no notes
End Game
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Shane Lantz retweeted
The Chiefs are the only NFL team in the Super Bowl era to have a game with: no 10+ yard rushes no 20+ yard passes no red-zone drives no touchdowns multiple missed field goals
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Per ESPN Research, the Seahawks are the first team since the 1984 Browns to hold their first seven opponents under 180 passing yards. They're allowing a league-low 3.99 yards per play, which is the fewest through seven games by any team since the 2019 Patriots (3.96).
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