
Bringing Self-Awareness to Social Media Users IG: @shufflemeapp
Bloomington, Indiana
Joined October 2020
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🧠 Today is #WorldMentalHealthDay! What is one way you can take care of your mental health today? ⬇️
#WorldMentalHealthDay
We are always conducting research and keeping up-to-date with new research outcomes on social media impacts and psychological well-being. Read more about the study here --> sciencedirect.com/science/ar…
#MentalHealthAwareness #shufflemeapp
Excited that our CEO and Founder @DrBritainwho is speaking at @GoingDigitalBHT - Join virtually on June 8th & 9th for the largest conference focused on virtual behavioral health access and innovation! Register today for FREE at next.brella.io/join/GDBHT202… #GDBHT2022
Don't forget to check in with yourself. Remember to be kind, patient, and gentle, you are on your way to happiness!
#shufflemeapp #mentalhealth #mentalhealthmatters #wellbeingwarrior #wellness #socialmediadetox #socialmediaisnotreallife #emotionalintelligence #MentalHealthMonday
Late Happy Thanksgiving! 🧡 Hoping the holidays are treating you well & will continue to do so. Spending #qualitytime with loved ones is proven to improve mental state and spark new encouragement!
To stay up-to-date, follow us or check the website! #happyholidays
Manage your #stress during the #holidays ✊ With family plans and final exams comes with shortened patience and disorganization. ShuffleMe encourages you to combat this with improved #timemanagement
Check out: runwayea.st/blog/10-steps-to… for ten easy steps on the process
ShuffleMe retweeted
#AHA2021 Mental Health and Cardiovascular Disease today 3:15-4:00PM EST. Includes discussion about Cardiovascular Disease and Mental Health solutions including @ShuffleMe_app.
Session moderated by Azizi Seixas.
Join Us:
heart.zoom.us/j/86703796089?…
You deserve peace! Having a tough moment in the day? Take a break, play a game, or look at some funny memes. Don’t hesitate to lighten your mood 🔆
#mindfulness #wellbeing #photofthenight #positivethinking #peaceofmind✌ #mentalhealth #mentalhealthmatters
Make sure you begin this November strong! Things can get rocky but we can still reduce funky moods during the #holidays 😃
Did you know fall colors can actually boost your mood?! According to sharecare.com/health,
"The color yellow is often thought to convey energy, enthusiasm, fun, cheerfulness, and a positive emotional state. Red may help improve your attention span and boost your confidence."
Just a reminder that #mentalhealth is not a game! As Player 1 in life, make sure your are always aware of your current state & your triggers.
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#positivemind #mentalhealthapp #mentalhealthmatters #mentalhealthawareness #psychologytoday #mindfulnesspractice #wellbeing
If you begin to notice that #socialmedia is impacting your mental health consider downloading #ShuffleMe.
ShuffleMe will assist in identifying what content is triggering you so that you have a better experience while scrolling through your #timelines!
shuffleme.app/















