Most BB training still treats movement as isolated reps. Diving in to Frans Bosch methodology training athletes as dynamic systems, not muscle groups. Build attractor, stretch-shortening cycle mechanics, and building movement that transfers to the field, not just the weight room
silverback athlete retweeted
💣 2-Run HR
Today: 1-3 | HR | 2 RBI | 2 BB
Summer:
.452 AVG | .630 OBP | 1.425 OPS
3 HR | 1 2B | 1 3B
8 SB | 14 BB | 15 RBI
Transfer Portal out of VCU | 6’1” 210 | 3B/UT
2 Years Eligibility Remaining
@gobig3 @AndrewAmato27 @Bayareaprobb @Sgennett2 @WiggsJohnny @JucoPipeline
silverback athlete retweeted
Former Duke Commit → Deco → Santa Fe Juco → VCU (Med Redshirt UCL Repair)
6'2 210lbs | 3B/Utility
941-600-3996
Transcripts and medical records are available if needed.
#TransferPortal
silverback athlete retweeted
28’ 1B Parker Self has a big powerful frame coming in at 6’4. Self has a smooth swing that he displays with this RBI double that squeezes down the line.
#GulfCoastClassic
silverback athlete retweeted
CB DOES IT AGAIN!!
It's his second home run of the afternoon!
📺 - goarmywestpoint.com/BSBStrea…
📊 - goarmywestpoint.com/BSBStats
Introducing Memorabilia Magic! We are your premier destination for authentic sports and celebrity memorabilia. Our mission extends beyond business – we aid nonprofits by offering donated or consigned items. Located in sunny SRQ#MemorabiliaMagic #AuthenticCollectibles #SarasotaFL
silverback athlete retweeted
Cameron Uzzillia ‘25 (FL) - 1B
@Calvary_BB
6’1” 210 lbs.
@NCStateBaseball recruit
Physical power bat. Present bat speed at 99 EV.
@ShooterHunt | #FLPAS24
silverback athlete retweeted
If you’re into pitching or player development this is a must read. Anatomy doesn’t lie and @RandySullivanPT is the best in the business of describing it from an anatomical and motor control lens. Important nuggets for training!
New Blog: The Critical Role of the IT Band in Pitching
floridabaseballarmory.com/IT…
silverback athlete retweeted
Ilyas is ready for his next step; college in the USA. This high profile prospect is Looking for a spot. Plays multiple position, has power in the bat and is a GREAT kid. DM me for more info
@RandySullivanPT @FlatgroundBats #uncommitted @BartHanegraaff @SilverbackAthle
silverback athlete retweeted
Heading home with a W!
#RaiseIt
silverback athlete retweeted
With the first pick of the 2023 MLB Draft, we have selected RHP Paul Skenes.
This is a great podcast from a mentor of mine. Worth listening too!! P&A Podcast #434 - Coach Journeys: @martijnnijhoff , Dutch Baseball & the Pittsburgh Pirates buff.ly/3ijizRT instagram.com/p/CnhaSzuOhxs/…
Great pod cast on new ways to work with athletes. Martijn is an amazing coach and mentor. I have learned a lot from Martijn.
P&A Podcast #434 - Coach Journeys: @MartijnNijhoff , Dutch Baseball & the Pittsburgh Pirates buff.ly/3ijizRT

















