This is an awesome technique if you’re feeling stressed/anxious and want to get more grounded.
Brilliant - thank you Matt Phelps 😉💖
Rock on💖 facebook.com/story.php?story…
Today would have been Si’s 35th Birthday.
One of his best friends Ross has put together this amazing video of him travelling the world as a gift to Si and to celebrate his beautiful life! A special “Cheers” today for the... youtube.com/watch?v=Mgj6xEtR…
Massive good luck (and cooling vibes!) to Karen Arkless, who is doing the Edinburgh Marathon to raise funds for SBF this weekend :)
We'll be at M&S on Northumberland street between 10:00 til 2:00 this Tuesday 13th December helping you pack those... fb.me/16H7OwMeA
If you're making the most of the extra hour and having a walk at the beach, look out for the collection tins at... fb.me/85qYgmYbN
With the last few ticket sales to count, we're astounded to announce that we are at almost £4000 raised at our... fb.me/8nH29Zc7X
Paul Mooney introducing our first choir of the evening, The Felling Male Voice Choir fb.me/4WHdlacJF
Tonight is our concert at the beautiful St Mary's Cathedral in #Newcastle. Thanks to the choirs and everyone helping @FellingMVChoir
IT'S TONIGHT!!!!!!
Looking forward to seeing lots of you later :-) fb.me/1ciGObuLI
ONE WEEK TO GO! It's going to be a really special evening - huge thanks to everyone helping make it happen fb.me/86R89Eun5
Have you had one of the new £5 notes yet? We'd love it if you'd consider donating it to us #firstfiver #firstgiver fb.me/1owUt40sn
Good luck today to Karl Taylor. It's his 3rd challenge today, the Amman Valley Triathlon.
He is at £295 of his... fb.me/5RLdsAnE9
Not long now till our fab concert and tickets are selling fast. Don't miss out! fb.me/8mysu82LY
Wow, what a difference! Our friends at Build It International sent us this fab photo of one of the new classrooms... fb.me/7BeWs8HPc
Tickets are selling well for our concert next month - don't miss out! fb.me/1bDzWuOrt
A huge THANK YOU to this wonderful bunch for doing the Great North Run for us on Sunday :-) fb.me/5Oaosz1dT
