That’s nothing! @BolingeyBabas put out a forward pack with a combined age of 408 yesterday!

So sorry to read this. Thinking of you at this difficult time.

Well done @DaveL_RNLI_CSO I heard this was really well received.

One step ahead of you……. as always!

A really well organised event, very hopeful that it will be a catalyst to improve safety for SUP users.

and then shake again at 4 in the afternoon when Concorde flew over.

You win!

Recruiting for an Education Manager to join the @rnli Water Safety team in the South West. Its a great job for someone with an interest in coastal activity and a background in education. jobs.rnli.org/vacancy/water-…

@MovemberUK @BeefyBotham @skysportscric @CornwallCricket

Been growing a mullet & moustache for @MovemberUK Many people have noticed a likeness to @BeefyBotham What do you think? (Beefy is the one on the left!) I'm raising awareness for all the dads, brothers, sons and mates in our lives. Please donate & share movember.com/m/482889?mc=6

If you haven't got time, the short version can be viewed here vimeo.com/646359514

Amazing film explaining some of @ProfMikeTipton & @portsmouthuni science behind the #floattolive message and how it as applied to save lives. There is a short version, but if you have the time, its worth spending the full 9 minutes watching this. vimeo.com/646344970

Excellent multi agency meeting at @SandyParkExeter Not a bad backdrop either!

Swimming is a life skill. Access to swimming pools is crucial to fight the drowning problem. 5 pools in Cornwall are under threat of closure & only 10 councillors get the opportunity to vote. Please sign this petition to at least get this to full council. chng.it/JP6bMynNxr

@rnli are looking for new volunteers to join our Water Safety teams in the South West. Find out more here: rnli.org/support-us/voluntee…

Haven’t woken up to this view in ages! Great to be back.

Definitely not the day to get ill in Cornwall. There are currently 27 ambulances and 1 air ambulance queuing outside A&E!

I’ve got plenty in the store room. Will get some to you next week.

Hate doing these!