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Miles Irving

@Smilster

Cartographer; Commuter; IronMan Finisher; Open Water Swimmer Coach; Renegade, Runner (Marathon); Cycler; Re-cycler; Gayer; Remainer, Synestheter; Triathleter

 London/Surrey/Woking
Joined February 2009
  • Tweets2.7K
  • Following650
  • Followers361
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Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)Photo by Miles Irving (@Smilster)
Massive luck today to @LibbyFerguson2 & @TammyEHall racing #likeaRenegade at the @ChiMarathon #ChicagoMarathon it’s going to epic and we know you’ve got this!!
Image from RenegadeTri (@RenegadeTriTeam)
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Just coached my first ever pool swim session! It all went smoothly - but I think my drills need to be longer or are my swimmers too fast!? thanks to @Racestrong & @RenegadeTriTeam for the support to make it happen!
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Another great all inclusive club trail run this Sunday! I hear the post run coffee & Burritos at @GIRO_Cycles were excellent too. #likeaRenegade #FOMO
Image from RenegadeTri (@RenegadeTriTeam)
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Great Renegade showing at @A_H_parkrun today! A sweaty one indeed but a lovely course. #likeaRenegade #RenegadesonTour
Image from RenegadeTri (@RenegadeTriTeam)
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Huge congratulations to @LLCoolColin ‘you are an IRONMAN’!!! And you look so fresh!! Trained and Raced it #likeaRenegade
Image from RenegadeTri (@RenegadeTriTeam)
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Coach @LLCoolColin has flown out of T1 after a great quick swim. The @RenegadeTriTeam are all watching that tracker! C’mon Colin!!! #ironman #anythingISpossible #IRONMANireland #Youghal
Image from RenegadeTri (@RenegadeTriTeam)
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Ten years ago today. Meeting @chrissiesmiles . An amazing woman who has made a huge positive impact on my life and made me feel like I can achieve anything I put my mind too (and more than I think I can). Thank you Chrissie ❤️
Image from Anne Renshaw (@Annelovestoswim)
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Great running at the @quicksilver_run #HamptonCourtHalf today. Big shout out to all the Renegades who volunteered to marshal too. #LikeARenegade
Image from RenegadeTri (@RenegadeTriTeam)
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Bumper attendance to tonight’s track session thanks to coach @LLCoolColin for another great workout! #goRenegades
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Well done to all who came to our first woods run of the year Run #likearenegade
Image from RenegadeTri (@RenegadeTriTeam)
Image from RenegadeTri (@RenegadeTriTeam)
Image from RenegadeTri (@RenegadeTriTeam)
Image from RenegadeTri (@RenegadeTriTeam)
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Well done to all who came to our first woods run of the year Run #likearenegade
Image from RenegadeTri (@RenegadeTriTeam)
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19th place for @alicedearingx in her first ever Olympics. Well done Alice!! #Tokyo2021 #TeamGB #MarathonSwimming
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A HUGE thank you as always to our wonderful volunteers today. You are the magic makers. It’s excellent to be back in the park after so much time off. This week 277 people ran, jogged and walked the course (on the 277th event!) We welcomed 56 were first timers, hope you enjoyed it
Image from Woking parkrun (@wokingparkrun)
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Great Renegade day out at the #bigswim at the @the_shac drinking @ErdingerAF_UK #swimshac
Image from RenegadeTri (@RenegadeTriTeam)
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Congratulations to all the #Renegades racing at the @113events #Cotswolds classic this weekend. Shame the mist stopped the swim. But they ALL smashed it #LikeaRenegade
Image from RenegadeTri (@RenegadeTriTeam)
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Listen to my interview on the @RenegadeTriTeam Podcast. I talk about OWS, IronMan and Triathlon opportunities for LGBT+ athletes 🌈🏳️‍🌈 soundcloud.com/user-32346035… – at Woking, South East
Renegade Podcast 15

Renegade Podcast 15

Colin chats to Miles about IronMan, Swimming and Diversity.

soundcloud.com
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Shame on the MP's - UK Parliament: Remove taxpayer subsidy for Members’ of the Houses of Parliament food and drink - Sign the Petition! chng.it/CVdxv5xb via @UKChange
Sign the Petition

Sign the Petition

Remove taxpayer subsidy for Members’ of the Houses of Parliament food and drink

change.org
Some #Justice in the world! Maria Sharapova forced to retire from Tennis & Sun Yang 8yr Swim Ban #DrugCheats
Spent my morning hand out leaflets outside #Woking Station to encourage people to sign our petition against the December’s Train Strikes - commuters really appreciated we are standing up for them. Please sign the petition: wokinglibdems.org.uk/en/peti… – at Woking, South East
Image from Will Forster MP 🔶 (@WillForster)
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I've supported the "Stop the Rail Strikes" campaign: will you? woking.lib.dm/StopTheRailStr…
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