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A community of specialized doctors providing tips on healthy living while offering a first opinion social platform on varied health topics and issues.

Ghana.
Joined January 2014
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#NEWSFLASH!!! U can still enjoy your tasty meals when you are diabetic so do not b forced into a boring dry diet
Here are 4 basic cautions you should take if you find yourself in a flood situation. #AccraFloods #Ghana #AccraRains
May their souls Rest in Peace... and may #Ghana rise from the ashes. #Health
Peptic #Ulcer can easily be prevented. Tag a friend who starves himself/herself. #Health #Stomach
Foods susceptible as breeding grounds for H.pylori because of their high nutrient and water content. #Health #Ulcer
Sardine or Tuna flakes? What is your choice? #BringAmCome #Ghana #Foodie
The organism Helicobacter Pylori, which causes Peptic Ulcer, is transferred mainly from faecal matter to the mouth.
What do you do when your tea is ready but have no milk? #Foodie #Ghana #Bringamcome
Happy New week! Lets use this week as an opportunity to be amazing! #MotivationalMonday #Healthylife
Is your health important to you? Get #health tips right on your phone, everyday.
Happy New week!! Exercise helps the body recover from injuries and illness faster.Have you exercised today? #Health
Don't be quick to take #laxatives at the slightest #constipation; nature usually handles this itself. Plus, laxatives can create dependency.
Having a #diarrhoea or watery stool once in a while that lasts for a short period is normal. #health
Clinically, #constipation is said to be present after three days without passing stool.Are you constipated? #Health
When pawpaw is in its ripe/softened state, its papain level is high and is able to irritate the intestines and cause bowel movement. #Health
The Pawpaw fruit is very rich in the enzyme known as papain, which is helpful in ensuring free bowels. #Helath #Diet
#Constipation and #Diarrhoea are both very uncomfortablesituations. Here's how to deal with them. #Health #diet
Its about to get a whole lot interesting. #BAC #Ghana ow.ly/i/aGBeA