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Bereavement has a huge impact on our mental health.
During these times it's important to remember that if feelings overwhelm you there are always people that you can reach out to for help and support
#itsokaynottobeokay#MentalHealthDaymentalhealth.org.uk/explore-…
Children under 6 don't usually understand death is permanent and may expect the person to come back.
Help them understand by using visual examples from nature, such as comparing a dead leaf on the ground with a live one on a tree.