Practice is at 4 in the weight room

Anyone who paid for the shorts we never ordered text (914)260-1555 to get your money back

Practice is at 5 today in the weight room!

Anyone who is not going to state quals today has no practice! Spread the word

And stay hydrated! It will be hot tomorrow

Distance runners who ran yesterday need to run for 45, those who did not need to go for an hour

Sprinters need to run for 30 minutes today

Roman but most likely Ros will hunt you down

Whoever stole the key to the golf cart 1. What is your problem 2. It needs to be in the athletic office tomorrow at noon

And sprinters should go for 30 with 6 100-meter strides at the end!

Distance girls should go for 50-60 minutes either today or tomorrow!

Long sleeve tshirts will be sold tomorrow for $20 bring your money!!

If you still have your hair ribbon from leagues bring it today girls!

Sweatshirts are in! You will get them tomorrow IF you paid for it

Girls that ordered sweatshirts today please bring in the money ASAP!! $35

Bus tomorrow at 8:45, roster will be given out then

We're having a splendid night at the armory tonight