SportMedBC

Students recovering from concussion may find it hard to concentrate in class, experience worsening headaches, or feel sick. A gradual return to school and activities is important. #concussionweekbc @cattonline

Those numbers are pretty mind blowing especially considering the number of people that do not seek medical care for Concussions. @cattonline & @injuryresearchbc @viaSportBC #ConcussionWeekBC #ConcussionBC #ConcussionEd

Thursday, September 25 at 12:00 PM PST: Dr. Shelina Babul will be presenting a Zoom webinar on concussions, in partnership with Horse Council British Columbia! Register for the webinar linktr.ee/sportmedbc @cattonline @viaSportBC #ConcussionweekBC #ConcussionBC #ConcussionEd

We're excited to announce that our Fall RunWalk program is just around the corner. Whether you're a seasoned runner, a casual walker, or looking to kickstart your fitness journey, we have something for everyone. Sign up Today sportmedbc.com/programs/runw…

Seeing a sunset like this... how can you not pause your activities to capture such an incredible moment? It's been a delight watching these women over the weeks; their enthusiasm and camaraderie embody the true spirit of cycling! Thank you for sharing, Coach Jennifer!

Resharing as the temperatures rise again, it’s crucial to stay informed about the signs of heat stress! 😓🌡️ Whether you’re out cycling, running, or just enjoying the outdoors, knowing what to look for can keep you safe and thriving. Keep hydrated and stay cool, friends!

🌟 Big cheers for our incredible InTraining Coordinator and Communications Manager Janette Shearer as she gears up for her 4th marathon this weekend as a Canadian Ambassador at the Reykjavik Marathon in Iceland! Her dedication and hard work inspires all of us.

Are you ready to make a difference in your community this fall? We're currently seeking dedicated volunteer leaders for our upcoming RunWalk program. Your commitment can inspire many! Sign Up today: forms.office.com/r/MQeT5tTdY…

Fall RunWalk kicks off in less than month and we’ve got a special thank-you just for YOU! Exclusive $5 Discount for Aug 14–17. Use code: RunWalk2025!Fall# at checkout Let’s make this fall unforgettable. sportmedbc.com/programs/runw…

From battling Stage 4 Lymphoma to conquering the RBC GranFondo, Ron Guenther's journey is a testament to resilience and determination. His inspiring story reminds us that no challenge is too great when you have the will to overcome. Ready to be inspired? sportmedbc.com/cycling-after…

Last night was nothing short of magical! Huge shoutout to everyone who came out for the Cypress Climb including @blonyx for the hydra+ and @stretchlabyaletown for the post climb stretches. Your energy and smiles made the climb unforgettable!

We're always looking for certified Athletic Therapists and Registered Massage Therapists (RMTs) to support athletes at upcoming provincial-level events across BC!⁠ If you're certified and available, we'd love to have you. Email [email protected] to learn more.⁠ ⁠

Welcome to Week 2 of our 10KToHalf-Marathon Kelowna Edition! Tackling those long runs in the sweltering Kelowna heat is certainly a challenge. Keep your motivation in mind and stay focused on being consistent! I'm excited to witness each of you crossing the finish line this Sept!

🏃‍♀️🍂 Fall into fitness with RunWalk! 🍂🏃‍♂️ Ready to crush your 10K goals injury-free and have fun doing it? Join our 13-week RunWalk program starting the week of September 13, 2025! Registration open now at SportMedBC.com/programs/runw…

A big thank you to two of our Women's Only clinics for sharing photos with us last week! It's wonderful to see your joyful faces as you navigate this journey! You're more than halfway there! Top: Kitsilano Intro to Cycling - Coach Kelian Btm: QE Intro to Cycling - Coach Siobhann

🏃‍♀️ Ready to take your 10K training to the next level? Whether you prefer walk breaks or you're chasing a new personal best — we’ve got you covered! Led by long-time SportMedBC Coach Angela Ivany will prepare you for the Apple Series Half Marathon. 🔗 sportmedbc.com/programs/10k-…

Have you met Angela and Lindsay? They will guide you from a 10K to the Apple Series Half Marathon this September. They managed to finish the 25KM Broken Goat Trail Race in Rossland last year with bright smiles, you know you’ll reach your goals and enjoy the journey! Enroll now.

Week 5 at @rbcgranfondo Fondo Clinics and the energy is electric! 🚴‍♀️✨ From thrilling drills to new friendships, every ride is a celebration of passion and perseverance. Can't wait to hit the roads for our upcoming social rides—let's roll into adventure together! 🌟

🚨 LAST CHANCE! 🚨 Maintaining10K participants — don’t forget to fill out your Feedback Form! The $10 discount for the Fall RunWalk program expires Monday, July 9th at 9AM. ⏰ #RunWalk #Maintaining10K #FallTraining #SportMedBC #FeedbackMatters

🍁 Fall RunWalk registration is OPEN! Join our 13-week clinic to safely train for a 10K with expert coaching & a great community. Starts September — just $116! 👉 sportmedbc.com/programs/runw… #RunWalkBC #FallFitness #10KTraining