Saving lives through our @AskNationwide and @stjohnambulance partnership ✅ Saving himself on #CelebrityTraitors🤔 Ross Kemp has been great in the missions so far, but we're not sure his stress levels can take much more! 👀💜

🫀 14 areas. One combined total. Throughout #RestartAHeartMonth, St John Scotland volunteers across the country will be counting every minute of CPR taught, practised and performed. Every CPR minute counts. Follow our progress as we build a Scotland-wide total in October💛

More Public Access Defibrillators mean more communities are prepared when every second matters 💛 St John Scotland supports communities to install defibs, with CPR and defib awareness training included. Learn more: stjohnscotland.org.uk/public…

Defib photo challenge 📸 Spot a Public Access Defibrillator in your community? Take a photo, note the location and tag us. Knowing where defibs are can save time in an emergency 💛

🚑 #InternationalParamedicsDay theme: Innovate and Integrate Integration saves lives. From patient transport to community response, we work alongside the NHS to support care when it matters most. Thank you to paramedics across Scotland 💛

Happy birthday to the NHS 💙 Today we’re thanking NHS staff, partners and volunteers who support people across Scotland every day. We’re proud to play our part through community support and patient transport.

📣 Schools, organisations and groups: save the date! Restart A Heart Live takes place on 1 Oct 2026. This free national event helps people learn emergency awareness, CPR basics and defib awareness. St John Scotland is proud to support it. restartaheart.live @SaveALifeScot

Could you give some time this summer? 💛 Volunteering with St John Scotland can support patients, communities and lifesaving work across the country. Find out more: stjohnscotland.org.uk/why-vo…

Our patient transport service helps people travel to vital appointments across Scotland. Safe, reliable transport and a friendly face can make a real difference🚗 Find out more about where the service operates here: stjohnscotland.org.uk/patien…

Heading to a summer event? ☀️ Stay hydrated, check the weather, agree a meeting point and keep an eye on your group. A little planning can make a big difference.

Quick question 🎵 If you had to pick a song to remember the CPR rhythm (100–120 BPM), what would it be? Reply with your suggestion 👇

Defibrillators can save lives but only if they’re working. This #CheckYourDefib Week (15–21 June), check your device is rescue-ready and on The Circuit. resus.org.uk/check-your-defi…

GoodSAM can alert nearby responders when someone may be in cardiac arrest 📱 Earlier CPR can save lives. Find out more or sign up: savealife.scot/goodsam/ @SaveALifeScot

Heading outdoors this summer? ☀️🏔️ Check the weather, plan your route, pack the essentials and tell someone where you’re going. A little preparation can make a big difference.

Walk the #Kiltwalk for St John Scotland 🥾🏴 You'll be helping us save lives across Scotland. Plus, every pound you raise is topped up by 50% by The Hunter Foundation, so your fundraising goes even further. Interested? Find out more here: thekiltwalk.co.uk/events

🎶 CPR Tunes‑day 🎶 Keep CPR at 100–120 BPM. This week: “Can’t Stop the Feeling!” (~113 BPM) 💛 Call 999 • Start CPR • Get a defib stjohnscotland.org.uk/cpr-tr…

Fundraising question 💛 What’s the most unusual thing you’ve ever done (or seen) to raise money for charity? Reply with your best ideas 👇 Fundraise for St John Scotland: stjohnscotland.org.uk/fundra…

🎶 CPR Tunes‑day 🎶 100–120 BPM. This week: “Cake by the Ocean” – DNCE (~119 BPM) 🍰🌊 Call 999 • Start CPR • Get a defib 💛

🫀 CPR myth: “I might make it worse.” If someone has collapsed and isn’t breathing normally (or only gasping): Call 999 • Start chest compressions • Follow the operator’s instructions. Build CPR confidence 💛 stjohnscotland.org.uk/home/c…