StepsMate retweeted
Walking is the most underrated fat burner. It lowers stress and burns calories without making you ravenously hungry, unlike intense cardio.
#weightdrop #weightlosschallenge #walking
Walking three times a week almost halves the risk of recurring back pain, according to a study published in The Lancet.
4
16
Only a few days left to earn the Cheetah Badge in our Monthly Steps Challenge for July 2023! Simply open the StepsMate app and check your progress.
stepsmate.app/monthly-steps-…
5
79
StepsMate Walk More Steps Tip 9: Join a local walking group or start one with friends.
#dailysteps #stepchallenge #walking #weightloss #healthyliving
5
116
StepsMate Walk More Steps Tip 6: Take a walking meeting instead of sitting in the conference room.
2
56
StepsMate Walk More Steps Tip 5: Make walking a habit by setting a fixed time of the day to go on a walk.
2
59
StepsMate Walk More Steps Tip 4: When using public transport, get off one station early and walk the rest of the way.
This is also a good tip in case you missed your bus or train and have the time to walk to your destination instead, making the best out of the situation.
2
52
How it all started for our step counter app StepsMate a few months ago.
#app #appdevelopment #stepcounter #stepsmate #dailysteps
1
2
131
StepsMate Walk More Steps Tip 3: Get a dog or take a walk with a friend who has a dog 🐶
#dailysteps #walking #stepcounting
2
56
StepsMate Walk More Steps Tip 2: Always opt to walk short distances instead of driving.
#walking #dailysteps #healthylifestyle
2
45
Did you know, the average U.S. adult walks 3,000 to 4,000 steps per day. How many steps do you take per day? Find out with StepsMate! apps.apple.com/app/id6446645…
2
43
Use the hashtag #StepsMate when tweeting your steps and we will retweet your achievement 🦵
4
248
Say hi to StepsMate, the brand-new pedometer & step counter app that helps you track your daily steps and keeps you motivated to move more. Available now on the Apple App Store 🚀
#stepsmate #pedometer #stepcounter #app #walking #running
2
126













